Tocotrienol, alpha in Snacks, peas, roasted, wasabi-flavored Calculator

Snacks

In 100 g (Grams) of Snacks, peas, roasted, wasabi-flavored there is 2.84 mg of Tocotrienol, alpha.


Snacks, peas, roasted, wasabi-flavored

Snacks, peas, roasted, wasabi-flavored is a type of Snacks. The most significant nutrients in Snacks, peas, roasted, wasabi-flavored are listed below.

Water Water 6.93 g 6.93%
Energy (calorie) Energy (calorie) 432 kcal
Energy (joule) Energy (joule) 1808 kJ
Protein Protein 14.11 g 14.11%
Total lipid (fat) Total lipid (fat) 14.11 g 14.11%
Ash Ash 2.65 g 2.65%
Carbohydrate, by difference Carbohydrate, by difference 62.2 g 62.2%
Fiber, total dietary Fiber, total dietary 3.8 g 3.8%
Sugars, total Sugars, total 14.11 g 14.11%
Sucrose Sucrose 12.73 g 12.73%
Glucose (dextrose) Glucose (dextrose) 0.24 g 0.24%
Fructose Fructose 0.78 g 0.78%
Lactose Lactose 0 g
Maltose Maltose 0.34 g 0.34%
Galactose Galactose 0 g
Calcium, Ca Calcium, Ca 123 mg 0.12%
Iron, Fe Iron, Fe 3.8 mg
Magnesium, Mg Magnesium, Mg 102 mg 0.10%
Phosphorus, P Phosphorus, P 270 mg 0.27%
Potassium, K Potassium, K 732 mg 0.73%
Sodium, Na Sodium, Na 300 mg 0.3%
Zinc, Zn Zinc, Zn 3.31 mg
Copper, Cu Copper, Cu 0.444 mg
Manganese, Mn Manganese, Mn 1.254 mg
Selenium, Se Selenium, Se 7.2 µg
Fluoride, F Fluoride, F 0 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.614 mg
Riboflavin Riboflavin 0.314 mg
Niacin Niacin 5.06 mg 0.01%
Pantothenic acid Pantothenic acid 0.479 mg
Vitamin B-6 Vitamin B-6 0.548 mg
Folate, total Folate, total 138 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 138 µg
Folate, DFE Folate, DFE 138 µg
Choline, total Choline, total 57.9 mg 0.06%
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 77 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 901 µg
Carotene, alpha Carotene, alpha 42 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 1537 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 4930 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 2.31 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 1.88 mg
Tocopherol, delta Tocopherol, delta 0.03 mg
Tocotrienol, alpha Tocotrienol, alpha 2.84 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 1.95 mg
Tocotrienol, delta Tocotrienol, delta 0.15 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 50.3 µg
Fatty acids, total saturated Fatty acids, total saturated 5.29 g 5.29%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.01 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.105 g 0.10%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 4.672 g 4.67%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.461 g 0.46%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 5.792 g 5.79%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.047 g 0.05%
18:1 undifferentiated 18:1 undifferentiated 5.73 g 5.73%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.015 g 0.02%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.951 g 1.95%
18:2 undifferentiated 18:2 undifferentiated 1.82 g 1.82%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.131 g 0.13%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 0 mg
Phytosterols Phytosterols 0 mg
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Snacks, peas, roasted, wasabi-flavored