Zinc, Zn in Rice and vermicelli mix, beef flavor, unprepared Calculator
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Rice and vermicelli mix, beef flavor, unprepared there is 1.34 mg of Zinc, Zn.
Rice and vermicelli mix, beef flavor, unprepared
Rice and vermicelli mix, beef flavor, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Rice and vermicelli mix, beef flavor, unprepared are listed below.
Water
|
8.27 g
|
8.27
|
g
|
Energy (calorie)
|
359 kcal
|
359
|
kcal
|
Energy (joule)
|
1501 kJ
|
1501
|
kJ
|
Protein
|
10.84 g
|
10.84
|
g
|
Total lipid (fat)
|
1.27 g
|
1.27
|
g
|
Ash
|
3.6 g
|
3.6
|
g
|
Carbohydrate, by difference
|
76.02 g
|
76.02
|
g
|
Fiber, total dietary
|
1.6 g
|
1.6
|
g
|
Sugars, total
|
4.27 g
|
4.27
|
g
|
Starch
|
69.7 g
|
69.7
|
g
|
Calcium, Ca
|
32 mg
|
32
|
mg
|
Iron, Fe
|
2.82 mg
|
2.82
|
mg
|
Magnesium, Mg
|
34 mg
|
34
|
mg
|
Phosphorus, P
|
125 mg
|
125
|
mg
|
Potassium, K
|
169 mg
|
169
|
mg
|
Sodium, Na
|
1337 mg
|
1337
|
mg
|
Zinc, Zn
|
1.34 mg
|
1.34
|
mg
|
Copper, Cu
|
0.186 mg
|
0.186
|
mg
|
Manganese, Mn
|
0.952 mg
|
0.952
|
mg
|
Selenium, Se
|
26.4 µg
|
26.4
|
µg
|
Vitamin C, total ascorbic acid
|
1.9 mg
|
1.9
|
mg
|
Thiamin
|
0.687 mg
|
0.687
|
mg
|
Riboflavin
|
0.113 mg
|
0.113
|
mg
|
Niacin
|
5.287 mg
|
5.287
|
mg
|
Pantothenic acid
|
0.53 mg
|
0.53
|
mg
|
Vitamin B-6
|
0.16 mg
|
0.16
|
mg
|
Folate, total
|
189 µg
|
189
|
µg
|
Folic acid
|
147 µg
|
147
|
µg
|
Folate, food
|
41 µg
|
41
|
µg
|
Folate, DFE
|
292 µg
|
292
|
µg
|
Choline, total
|
6 mg
|
6
|
mg
|
Vitamin B-12
|
0.05 µg
|
0.05
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
70 µg
|
70
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
696 µg
|
696
|
µg
|
Carotene, alpha
|
292 µg
|
292
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
1403 IU
|
1403
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
22 µg
|
22
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.18 mg
|
0.18
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Tocopherol, beta
|
0.04 mg
|
0.04
|
mg
|
Tocopherol, gamma
|
0.19 mg
|
0.19
|
mg
|
Tocopherol, delta
|
0.05 mg
|
0.05
|
mg
|
Tocotrienol, alpha
|
0.08 mg
|
0.08
|
mg
|
Tocotrienol, beta
|
0.19 mg
|
0.19
|
mg
|
Tocotrienol, gamma
|
0.25 mg
|
0.25
|
mg
|
Tocotrienol, delta
|
0.01 mg
|
0.01
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
2.4 µg
|
2.4
|
µg
|
Fatty acids, total saturated
|
0.31 g
|
0.31
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.003 g
|
0.003
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.013 g
|
0.013
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.231 g
|
0.231
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.063 g
|
0.063
|
g
|
Fatty acids, total monounsaturated
|
0.283 g
|
0.283
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.012 g
|
0.012
|
g
|
18:1 undifferentiated
|
0.27 g
|
0.27
|
g
|
20:1 eicosenoic, gadoleic
|
0.001 g
|
0.001
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.382 g
|
0.382
|
g
|
18:2 undifferentiated
|
0.34 g
|
0.34
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.042 g
|
0.042
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.113 g
|
0.113
|
g
|
Threonine
|
0.273 g
|
0.273
|
g
|
Isoleucine
|
0.37 g
|
0.37
|
g
|
Leucine
|
0.661 g
|
0.661
|
g
|
Lysine
|
0.247 g
|
0.247
|
g
|
Methionine
|
0.165 g
|
0.165
|
g
|
Cystine
|
0.225 g
|
0.225
|
g
|
Phenylalanine
|
0.45 g
|
0.45
|
g
|
Tyrosine
|
0.264 g
|
0.264
|
g
|
Valine
|
0.444 g
|
0.444
|
g
|
Arginine
|
0.49 g
|
0.49
|
g
|
Histidine
|
0.194 g
|
0.194
|
g
|
Alanine
|
0.357 g
|
0.357
|
g
|
Aspartic acid
|
0.553 g
|
0.553
|
g
|
Glutamic acid
|
2.702 g
|
2.702
|
g
|
Glycine
|
0.323 g
|
0.323
|
g
|
Proline
|
0.787 g
|
0.787
|
g
|
Serine
|
0.442 g
|
0.442
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Rice and vermicelli mix, beef flavor, unprepared