20:1 eicosenoic, gadoleic in Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered Calculator

Pork Products

In 100 g (Grams) of Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered there is 0.133 g of 20:1 eicosenoic, gadoleic.


Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered are listed below.

Water 67.87 g
Energy (calorie) 233 kcal
Energy (joule) 975 kJ
Protein 12.49 g
Total lipid (fat) 20.32 g
Ash 0.3 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 25 mg
Iron, Fe 1.47 mg
Magnesium, Mg 9 mg
Phosphorus, P 66 mg
Potassium, K 14 mg
Sodium, Na 18 mg
Zinc, Zn 1.85 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.089 mg
Selenium, Se 27 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.014 mg
Riboflavin 0.046 mg
Niacin 0.087 mg
Pantothenic acid 0.087 mg
Vitamin B-6 0 mg
Folate, total 1 µg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Choline, total 471 mg
Vitamin B-12 0.42 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.23 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.03 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 9.52 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.02 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.289 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 5.132 g
17:0 heptadecanoic, margaric fatty acid 0.156 g
18:0 octadecanoic, stearic fatty acid 3.885 g
20:0 eicosanoic, arachidic fatty acid 0.034 g
22:0 saturated fatty acid 0 g
Fatty acids, total monounsaturated 7.073 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.368 g
18:1 undifferentiated 6.572 g
20:1 eicosenoic, gadoleic 0.133 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.217 g
18:2 undifferentiated 0.98 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.033 g
18:3 n-3 c,c,c (ALA) 0.033 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.058 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.146 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 277 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered