Copper, Cu in Milk, chocolate, lowfat, with added vitamin A and vitamin D Calculator

Dairy and Egg Products

In 100 g (Grams) of Milk, chocolate, lowfat, with added vitamin A and vitamin D there is 0.028 mg of Copper, Cu.


Milk, chocolate, lowfat, with added vitamin A and vitamin D

Milk, chocolate, lowfat, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, lowfat, with added vitamin A and vitamin D are listed below.

Water 84.5 g
Energy (calorie) 64 kcal
Energy (joule) 267 kJ
Protein 3.46 g
Total lipid (fat) 1.11 g
Ash 0.78 g
Carbohydrate, by difference 10.15 g
Fiber, total dietary 0.1 g
Sugars, total 9.94 g
Calcium, Ca 129 mg
Iron, Fe 0.23 mg
Magnesium, Mg 13 mg
Phosphorus, P 96 mg
Potassium, K 172 mg
Sodium, Na 65 mg
Zinc, Zn 0.43 mg
Copper, Cu 0.028 mg
Manganese, Mn 0.03 mg
Selenium, Se 1.9 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.031 mg
Riboflavin 0.247 mg
Niacin 0.124 mg
Pantothenic acid 0.43 mg
Vitamin B-6 0.047 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 17 mg
Vitamin B-12 0.23 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 52 µg
Retinol 51 µg
Carotene, beta 2 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 174 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 1.1 µg
Vitamin D2 (ergocalciferol) 0 µg
Vitamin D3 (cholecalciferol) 1.1 µg
Vitamin D 43 IU
Vitamin K (phylloquinone) 0.1 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0.1 µg
Fatty acids, total saturated 0.616 g
4:0 butanoic, butyric fatty acid 0.019 g
6:0 hexanoic, caproic fatty acid 0.013 g
8:0 octanoic, caprylic fatty acid 0.008 g
10:0 decanoic, capric fatty acid 0.022 g
12:0 dodecanoic, lauric fatty acid 0.025 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.09 g
15:0 monounsaturated fatty acid 0.01 g
16:0 hexadecanoic, palmitic fatty acid 0.268 g
17:0 heptadecanoic, margaric fatty acid 0.005 g
18:0 octadecanoic, stearic fatty acid 0.12 g
20:0 eicosanoic, arachidic fatty acid 0.002 g
22:0 saturated fatty acid 0.001 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.3 g
14:1 monounsaturated fatty acid 0.009 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.015 g
16:1 cis monounsaturated fatty acid 0.012 g
16:1 t monounsaturated fatty acid 0.003 g
17:1 monounsaturated fatty acid 0.002 g
18:1 undifferentiated 0.248 g
18:1 cis 0.221 g
18:1 trans 0.027 g
20:1 eicosenoic, gadoleic 0.003 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.049 g
18:2 undifferentiated 0.039 g
18:2 n-6 c,c 0.025 g
18:2 conjugated linoleic acid (CLAs) 0.007 g
18:2 t not further defined 0.007 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.006 g
18:3 n-3 c,c,c (ALA) 0.006 g
18:3 n-6 c,c,c 0 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0.001 g
20:3 n-3 0 g
20:3 n-6 0.001 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.002 g

Nutrients in Milk, chocolate, lowfat, with added vitamin A and vitamin D