20:1 eicosenoic, gadoleic in Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) Calculator

Fats and Oils

In 100 g (Grams) of Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) there is 0.357 g of 20:1 eicosenoic, gadoleic.


Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) is a type of Fats and Oils. The most significant nutrients in Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) are listed below.

Water 27.86 g
Energy (calorie) 605 kcal
Energy (joule) 2531 kJ
Protein 0.13 g
Total lipid (fat) 70.95 g
Ash 0.91 g
Carbohydrate, by difference 0.16 g
Fiber, total dietary 0 g
Sugars, total 0 g
Phosphorus, P 23 mg
Potassium, K 71 mg
Sodium, Na 729 mg
Vitamin A, IU 5407 IU
Vitamin E (alpha-tocopherol) 11.78 mg
Tocopherol, beta 0.14 mg
Tocopherol, gamma 15.9 mg
Tocopherol, delta 3.88 mg
Tocotrienol, alpha 2.66 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 4.29 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 52.5 µg
Fatty acids, total saturated 19.83 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.005 g
10:0 decanoic, capric fatty acid 0.104 g
12:0 dodecanoic, lauric fatty acid 0.093 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.665 g
15:0 monounsaturated fatty acid 0.045 g
16:0 hexadecanoic, palmitic fatty acid 15.959 g
17:0 heptadecanoic, margaric fatty acid 0.064 g
18:0 octadecanoic, stearic fatty acid 2.441 g
20:0 eicosanoic, arachidic fatty acid 0.245 g
22:0 saturated fatty acid 0.12 g
24:0 saturated fatty acids 0.089 g
Fatty acids, total monounsaturated 25.334 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.471 g
16:1 cis monounsaturated fatty acid 0.471 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.03 g
18:1 undifferentiated 24.451 g
18:1 cis 24.327 g
18:1 trans 0.124 g
20:1 eicosenoic, gadoleic 0.357 g
22:1 undifferentiated, docosenoic, erucic 0.014 g
22:1 c saturated fatty acid 0.014 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.011 g
Fatty acids, total polyunsaturated 18.484 g
18:2 undifferentiated 15.201 g
18:2 n-6 c,c 14.917 g
18:2 conjugated linoleic acid (CLAs) 0.03 g
18:2 t not further defined 0.253 g
18:3 undifferentiated, octadecatrienoic, linolenic 2.432 g
18:3 n-3 c,c,c (ALA) 2.386 g
18:3 n-6 c,c,c 0.046 g
18:4 octadecatetraenoic, parinaric 0.089 g
20:2 n-6 c,c 0.021 g
20:3 undifferentiated 0.017 g
20:3 n-3 0.005 g
20:3 n-6 0.011 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.023 g
20:5 n-3 (EPA) 0.314 g
22:4 polyunsaturated fatty acids 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.059 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.322 g
Fatty acids, total trans 0.377 g
Fatty acids, total trans-monoenoic 0.124 g
Fatty acids, total trans-polyenoic 0.253 g
Cholesterol 23 mg
Phytosterols 3 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 3 mg

Nutrients in Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)