22:6 Omega������������������3 DHA (������������-3, n-3) docosahexaenoic in Lamb, New Zealand, imported, liver, cooked, soaked and fried Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, liver, cooked, soaked and fried there is 0.208 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic.


Lamb, New Zealand, imported, liver, cooked, soaked and fried

Lamb, New Zealand, imported, liver, cooked, soaked and fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, liver, cooked, soaked and fried are listed below.

Water 64.6 g
Energy (calorie) 168 kcal
Energy (joule) 704 kJ
Protein 25.8 g
Total lipid (fat) 6.56 g
Ash 1.56 g
Carbohydrate, by difference 1.48 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 5.4 mg
Magnesium, Mg 21 mg
Phosphorus, P 459 mg
Potassium, K 287 mg
Sodium, Na 59 mg
Zinc, Zn 5.1 mg
Copper, Cu 13.4 mg
Manganese, Mn 0.37 mg
Selenium, Se 19 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.57 mg
Riboflavin 5.27 mg
Niacin 12.8 mg
Pantothenic acid 5.22 mg
Vitamin B-6 0.187 mg
Vitamin B-12 57.5 µg
Vitamin A, RAE 19872 µg
Retinol 19872 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 66240 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 1.12 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 1.959 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.021 g
16:0 hexadecanoic, palmitic fatty acid 0.621 g
17:0 heptadecanoic, margaric fatty acid 0.09 g
18:0 octadecanoic, stearic fatty acid 1.171 g
20:0 eicosanoic, arachidic fatty acid 0.005 g
22:0 saturated fatty acid 0.025 g
24:0 saturated fatty acids 0.016 g
Fatty acids, total monounsaturated 1.014 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.067 g
16:1 cis monounsaturated fatty acid 0.044 g
16:1 t monounsaturated fatty acid 0.023 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.934 g
18:1 cis 0.765 g
18:1 trans 0.169 g
20:1 eicosenoic, gadoleic 0.002 g
22:1 undifferentiated, docosenoic, erucic 0.002 g
22:1 c saturated fatty acid 0.002 g
24:1 monounsaturated fatty acids 0.01 g
Fatty acids, total polyunsaturated 1.148 g
18:2 undifferentiated 0.247 g
18:2 n-6 c,c 0.187 g
18:2 conjugated linoleic acid (CLAs) 0.06 g
18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.173 g
18:3 n-3 c,c,c (ALA) 0.171 g
18:3 n-6 c,c,c 0.002 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.002 g
20:3 undifferentiated 0.019 g
20:3 n-3 0.002 g
20:3 n-6 0.017 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.156 g
20:4 n-6 0.156 g
20:5 n-3 (EPA) 0.164 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.179 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.208 g
Fatty acids, total trans 0.192 g
Fatty acids, total trans-monoenoic 0.192 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 566 mg
Tryptophan 0.285 g
Threonine 1.231 g
Isoleucine 1.155 g
Leucine 1.992 g
Lysine 2.253 g
Methionine 0.842 g
Cystine 0.338 g
Phenylalanine 1.016 g
Tyrosine 0.894 g
Valine 1.314 g
Arginine 1.737 g
Histidine 0.546 g
Alanine 1.283 g

Nutrients in Lamb, New Zealand, imported, liver, cooked, soaked and fried