Total lipid (fat) in Lamb, New Zealand, imported, Intermuscular fat, cooked Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, Intermuscular fat, cooked there is 62.44 g of Total lipid (fat).


Lamb, New Zealand, imported, Intermuscular fat, cooked

Lamb, New Zealand, imported, Intermuscular fat, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, Intermuscular fat, cooked are listed below.

Water 29.57 g
Energy (calorie) 596 kcal
Energy (joule) 2494 kJ
Protein 8.53 g
Total lipid (fat) 62.44 g
Ash 0.4 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg
Iron, Fe 1.39 mg
Magnesium, Mg 12 mg
Phosphorus, P 118 mg
Potassium, K 198 mg
Sodium, Na 52 mg
Zinc, Zn 1.77 mg
Copper, Cu 0.039 mg
Manganese, Mn 0.006 mg
Selenium, Se 2.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.131 mg
Riboflavin 0.104 mg
Niacin 1.74 mg
Pantothenic acid 0.212 mg
Vitamin B-6 0.067 mg
Vitamin B-12 0.7 µg
Vitamin A, RAE 34 µg
Retinol 34 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 113 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.94 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D 9 IU
Fatty acids, total saturated 26.327 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.057 g
12:0 dodecanoic, lauric fatty acid 0.065 g
14:0 tetradecanoic, myristic, common saturated fatty acid 1.331 g
16:0 hexadecanoic, palmitic fatty acid 9.49 g
17:0 heptadecanoic, margaric fatty acid 1.123 g
18:0 octadecanoic, stearic fatty acid 14.046 g
20:0 eicosanoic, arachidic fatty acid 0.067 g
22:0 saturated fatty acid 0.148 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 17.839 g
14:1 monounsaturated fatty acid 0.035 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.573 g
16:1 cis monounsaturated fatty acid 0.489 g
16:1 t monounsaturated fatty acid 0.083 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 17.211 g
18:1 cis 13.712 g
18:1 trans 3.499 g
20:1 eicosenoic, gadoleic 0.021 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 2.114 g
18:2 undifferentiated 1.461 g
18:2 n-6 c,c 0.517 g
18:2 conjugated linoleic acid (CLAs) 0.915 g
18:2 t,t 0.029 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.608 g
18:3 n-3 c,c,c (ALA) 0.608 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:3 n-3 0 g
20:3 n-6 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:4 n-6 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.046 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 3.611 g
Fatty acids, total trans-monoenoic 3.582 g
Fatty acids, total trans-polyenoic 0.029 g
Cholesterol 82 mg
Tryptophan 0.094 g
Threonine 0.407 g
Isoleucine 0.382 g
Leucine 0.659 g
Lysine 0.745 g
Methionine 0.278 g
Cystine 0.112 g
Phenylalanine 0.336 g
Tyrosine 0.296 g
Valine 0.435 g
Arginine 0.574 g
Histidine 0.181 g
Alanine 0.424 g

Nutrients in Lamb, New Zealand, imported, Intermuscular fat, cooked