Fatty acids, total saturated in Fish, salmon, sockeye, raw Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Fish, salmon, sockeye, raw there is 0.814 g of Fatty acids, total saturated.


Fish, salmon, sockeye, raw

Fish, salmon, sockeye, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, sockeye, raw are listed below.

Water 72.54 g
Energy (calorie) 131 kcal
Energy (joule) 549 kJ
Protein 22.25 g
Total lipid (fat) 4.69 g
Ash 1.26 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 9 mg
Iron, Fe 0.43 mg
Magnesium, Mg 30 mg
Phosphorus, P 257 mg
Potassium, K 367 mg
Sodium, Na 78 mg
Zinc, Zn 0.46 mg
Copper, Cu 0.064 mg
Manganese, Mn 0.011 mg
Selenium, Se 29.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.132 mg
Riboflavin 0.207 mg
Niacin 8.507 mg
Pantothenic acid 1.07 mg
Vitamin B-6 0.731 mg
Folate, total 6 µg
Folic acid 0 µg
Folate, food 6 µg
Folate, DFE 6 µg
Choline, total 94.6 mg
Vitamin B-12 4.69 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 49 µg
Retinol 49 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 162 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.83 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.16 mg
Tocopherol, delta 0.19 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 14.1 µg
Vitamin D3 (cholecalciferol) 14.1 µg
Vitamin D 563 IU
Vitamin K (phylloquinone) 0.1 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0.3 µg
Fatty acids, total saturated 0.814 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.126 g
15:0 monounsaturated fatty acid 0.015 g
16:0 hexadecanoic, palmitic fatty acid 0.549 g
17:0 heptadecanoic, margaric fatty acid 0.011 g
18:0 octadecanoic, stearic fatty acid 0.104 g
20:0 eicosanoic, arachidic fatty acid 0.005 g
22:0 saturated fatty acid 0.001 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 1.371 g
14:1 monounsaturated fatty acid 0.003 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.137 g
16:1 cis monounsaturated fatty acid 0.132 g
16:1 t monounsaturated fatty acid 0.006 g
17:1 monounsaturated fatty acid 0.013 g
18:1 undifferentiated 0.709 g
18:1 cis 0.701 g
18:1 trans 0.008 g
20:1 eicosenoic, gadoleic 0.376 g
22:1 undifferentiated, docosenoic, erucic 0.314 g
22:1 c saturated fatty acid 0.314 g
22:1 t saturated fatty acid 0.001 g
24:1 monounsaturated fatty acids 0.014 g
Fatty acids, total polyunsaturated 1.115 g
18:2 undifferentiated 0.16 g
18:2 n-6 c,c 0.151 g
18:2 conjugated linoleic acid (CLAs) 0.004 g
18:2 t not further defined 0.005 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.048 g
18:3 n-3 c,c,c (ALA) 0.047 g
18:3 n-6 c,c,c 0.002 g
18:3i 0 g

Nutrients in Fish, salmon, sockeye, raw