In 100 g (Grams) of Fish, salmon, sockeye, raw there is 1.26 g of Ash.

oz, boneless fillet oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, salmon, sockeye, raw

Fish, salmon, sockeye, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, sockeye, raw are listed below.

Water	72.54 g	72.54	g	72.54%
Energy (calorie)	131 kcal	131	kcal
Energy (joule)	549 kJ	549	kJ
Protein	22.25 g	22.25	g	22.25%
Total lipid (fat)	4.69 g	4.69	g	4.69%
Ash	1.26 g	1.26	g	1.26%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	9 mg	9	mg	0.01%
Iron, Fe	0.43 mg	0.43	mg
Magnesium, Mg	30 mg	30	mg	0.03%
Phosphorus, P	257 mg	257	mg	0.26%
Potassium, K	367 mg	367	mg	0.37%
Sodium, Na	78 mg	78	mg	0.08%
Zinc, Zn	0.46 mg	0.46	mg
Copper, Cu	0.064 mg	0.064	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	29.8 µg	29.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.132 mg	0.132	mg
Riboflavin	0.207 mg	0.207	mg
Niacin	8.507 mg	8.507	mg	0.01%
Pantothenic acid	1.07 mg	1.07	mg
Vitamin B-6	0.731 mg	0.731	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Choline, total	94.6 mg	94.6	mg	0.09%
Vitamin B-12	4.69 µg	4.69	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	49 µg	49	µg
Retinol	49 µg	49	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	162 IU	162	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.83 mg	0.83	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.16 mg	0.16	mg
Tocopherol, delta	0.19 mg	0.19	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	14.1 µg	14.1	µg
Vitamin D3 (cholecalciferol)	14.1 µg	14.1	µg
Vitamin D	563 IU	563	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0.3 µg	0.3	µg
Fatty acids, total saturated	0.814 g	0.814	g	0.81%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.126 g	0.126	g	0.13%
15:0 monounsaturated fatty acid	0.015 g	0.015	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.549 g	0.549	g	0.55%
17:0 heptadecanoic, margaric fatty acid	0.011 g	0.011	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.104 g	0.104	g	0.10%
20:0 eicosanoic, arachidic fatty acid	0.005 g	0.005	g
22:0 saturated fatty acid	0.001 g	0.001	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.371 g	1.371	g	1.37%
14:1 monounsaturated fatty acid	0.003 g	0.003	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.137 g	0.137	g	0.14%
16:1 cis monounsaturated fatty acid	0.132 g	0.132	g	0.13%
16:1 t monounsaturated fatty acid	0.006 g	0.006	g	0.01%
17:1 monounsaturated fatty acid	0.013 g	0.013	g	0.01%
18:1 undifferentiated	0.709 g	0.709	g	0.71%
18:1 cis	0.701 g	0.701	g	0.70%
18:1 trans	0.008 g	0.008	g	0.01%
20:1 eicosenoic, gadoleic	0.376 g	0.376	g	0.38%
22:1 undifferentiated, docosenoic, erucic	0.314 g	0.314	g	0.31%
22:1 c saturated fatty acid	0.314 g	0.314	g	0.31%
22:1 t saturated fatty acid	0.001 g	0.001	g
24:1 monounsaturated fatty acids	0.014 g	0.014	g	0.01%
Fatty acids, total polyunsaturated	1.115 g	1.115	g	1.12%
18:2 undifferentiated	0.16 g	0.16	g	0.16%
18:2 n-6 c,c	0.151 g	0.151	g	0.15%
18:2 conjugated linoleic acid (CLAs)	0.004 g	0.004	g
18:2 t not further defined	0.005 g	0.005	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.048 g	0.048	g	0.05%
18:3 n-3 c,c,c (ALA)	0.047 g	0.047	g	0.05%
18:3 n-6 c,c,c	0.002 g	0.002	g
18:3i	0 g	0	g

Nutrients in Fish, salmon, sockeye, raw