22:5 ������������-3, n-3 docosapentaenoic (DPA), clupanodonic in Fish, sablefish, raw Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Fish, sablefish, raw there is 0.169 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic.


Fish, sablefish, raw

Fish, sablefish, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sablefish, raw are listed below.

Water 71.02 g
Energy (calorie) 195 kcal
Energy (joule) 816 kJ
Protein 13.41 g
Total lipid (fat) 15.3 g
Ash 1.05 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 35 mg
Iron, Fe 1.28 mg
Magnesium, Mg 55 mg
Phosphorus, P 168 mg
Potassium, K 358 mg
Sodium, Na 56 mg
Zinc, Zn 0.32 mg
Copper, Cu 0.022 mg
Manganese, Mn 0.015 mg
Selenium, Se 36.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.1 mg
Riboflavin 0.09 mg
Niacin 4 mg
Pantothenic acid 0.75 mg
Vitamin B-6 0.3 mg
Folate, total 15 µg
Folic acid 0 µg
Folate, food 15 µg
Folate, DFE 15 µg
Vitamin B-12 1.5 µg
Vitamin A, RAE 93 µg
Retinol 93 µg
Vitamin A, IU 310 IU
Fatty acids, total saturated 3.201 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.009 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.719 g
16:0 hexadecanoic, palmitic fatty acid 2.054 g
18:0 octadecanoic, stearic fatty acid 0.408 g
Fatty acids, total monounsaturated 8.057 g
16:1 undifferentiated, hexadecenoic, palmitoleic 1.223 g
18:1 undifferentiated 4.074 g
20:1 eicosenoic, gadoleic 1.421 g
22:1 undifferentiated, docosenoic, erucic 1.304 g
Fatty acids, total polyunsaturated 2.042 g
18:2 undifferentiated 0.165 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.095 g
18:4 octadecatetraenoic, parinaric 0.114 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.104 g
20:5 n-3 (EPA) 0.677 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.169 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.718 g
Cholesterol 49 mg
Tryptophan 0.15 g
Threonine 0.588 g
Isoleucine 0.618 g
Leucine 1.09 g
Lysine 1.232 g
Methionine 0.397 g
Cystine 0.144 g
Phenylalanine 0.524 g
Tyrosine 0.453 g
Valine 0.691 g
Arginine 0.803 g
Histidine 0.395 g
Alanine 0.811 g
Aspartic acid 1.373 g
Glutamic acid 2.002 g
Glycine 0.644 g
Proline 0.474 g
Serine 0.547 g
Alcohol, ethyl 0 g

Nutrients in Fish, sablefish, raw