Water in Egg, yolk, raw, frozen, salted, pasteurized Calculator

Dairy and Egg Products

In 100 g (Grams) of Egg, yolk, raw, frozen, salted, pasteurized there is 50.87 g of Water.


Egg, yolk, raw, frozen, salted, pasteurized

Egg, yolk, raw, frozen, salted, pasteurized is a type of Dairy and Egg Products. The most significant nutrients in Egg, yolk, raw, frozen, salted, pasteurized are listed below.

Water 50.87 g
Energy (calorie) 275 kcal
Energy (joule) 1149 kJ
Protein 14.07 g
Total lipid (fat) 22.93 g
Ash 10.37 g
Carbohydrate, by difference 1.77 g
Fiber, total dietary 0 g
Sugars, total 0.07 g
Sucrose 0 g
Glucose (dextrose) 0.07 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 113 mg
Iron, Fe 3.4 mg
Magnesium, Mg 7 mg
Phosphorus, P 414 mg
Potassium, K 111 mg
Sodium, Na 3487 mg
Zinc, Zn 2.87 mg
Copper, Cu 0.121 mg
Manganese, Mn 0.065 mg
Selenium, Se 56.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.14 mg
Riboflavin 0.427 mg
Niacin 0.027 mg
Pantothenic acid 3.167 mg
Vitamin B-6 0.402 mg
Folate, total 112 µg
Folic acid 0 µg
Folate, food 112 µg
Folate, DFE 112 µg
Choline, total 705 mg
Vitamin B-12 1.61 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 313 µg
Retinol 313 µg
Carotene, beta 0 µg
Carotene, alpha 38 µg
Cryptoxanthin, beta 33 µg
Vitamin A, IU 1043 IU
Lycopene 0 µg
Lutein + zeaxanthin 712 µg
Vitamin E (alpha-tocopherol) 2.28 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 3.1 µg
Vitamin D3 (cholecalciferol) 3.1 µg
Vitamin D 126 IU
Vitamin K (phylloquinone) 0.7 µg
Fatty acids, total saturated 7.159 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.073 g
15:0 monounsaturated fatty acid 0.013 g
16:0 hexadecanoic, palmitic fatty acid 5.184 g
17:0 heptadecanoic, margaric fatty acid 0.048 g
18:0 octadecanoic, stearic fatty acid 1.841 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 9.07 g
14:1 monounsaturated fatty acid 0.016 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.543 g
17:1 monounsaturated fatty acid 0.01 g
18:1 undifferentiated 8.438 g
20:1 eicosenoic, gadoleic 0.064 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
Fatty acids, total polyunsaturated 3.733 g
18:2 undifferentiated 3.068 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.102 g
18:3 n-3 c,c,c (ALA) 0.083 g
18:3 n-6 c,c,c 0.019 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.045 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.397 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.112 g
Fatty acids, total trans 0.116 g
Cholesterol 912 mg
Tryptophan 0.19 g
Threonine 0.62 g
Isoleucine 0.697 g
Leucine 1.187 g
Lysine 1.033 g
Methionine 0.32 g
Cystine 0.24 g
Phenylalanine 0.61 g
Tyrosine 0.597 g
Valine 0.793 g
Arginine 0.947 g

Nutrients in Egg, yolk, raw, frozen, salted, pasteurized