22:5 ������������-3, n-3 docosapentaenoic (DPA), clupanodonic in Dandelion greens, raw Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Dandelion greens, raw there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic.


Dandelion greens, raw

Dandelion greens, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Dandelion greens, raw are listed below.

Water 85.6 g
Energy (calorie) 45 kcal
Energy (joule) 188 kJ
Protein 2.7 g
Total lipid (fat) 0.7 g
Ash 1.8 g
Carbohydrate, by difference 9.2 g
Fiber, total dietary 3.5 g
Sugars, total 0.71 g
Calcium, Ca 187 mg
Iron, Fe 3.1 mg
Magnesium, Mg 36 mg
Phosphorus, P 66 mg
Potassium, K 397 mg
Sodium, Na 76 mg
Zinc, Zn 0.41 mg
Copper, Cu 0.171 mg
Manganese, Mn 0.342 mg
Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid 35 mg
Thiamin 0.19 mg
Riboflavin 0.26 mg
Niacin 0.806 mg
Pantothenic acid 0.084 mg
Vitamin B-6 0.251 mg
Folate, total 27 µg
Folic acid 0 µg
Folate, food 27 µg
Folate, DFE 27 µg
Choline, total 35.3 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 508 µg
Retinol 0 µg
Carotene, beta 5854 µg
Carotene, alpha 363 µg
Cryptoxanthin, beta 121 µg
Vitamin A, IU 10161 IU
Lycopene 0 µg
Lutein + zeaxanthin 13610 µg
Vitamin E (alpha-tocopherol) 3.44 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 778.4 µg
Fatty acids, total saturated 0.17 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.009 g
16:0 hexadecanoic, palmitic fatty acid 0.145 g
18:0 octadecanoic, stearic fatty acid 0.007 g
Fatty acids, total monounsaturated 0.014 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.014 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.306 g
18:2 undifferentiated 0.261 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.044 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Dandelion greens, raw