In 100 g (Grams) of Crackers, wheat, regular there is 0.042 g of 20:1 eicosenoic, gadoleic.

crackers 1 serving crackers 1 serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Crackers, wheat, regular

Crackers, wheat, regular is a type of Baked Products. The most significant nutrients in Crackers, wheat, regular are listed below.

Water	2.75 g	2.75	g
Energy (calorie)	455 kcal	455	kcal
Energy (joule)	1903 kJ	1903	kJ
Protein	7.3 g	7.3	g
Total lipid (fat)	16.4 g	16.4	g
Ash	2.83 g	2.83	g
Carbohydrate, by difference	70.73 g	70.73	g
Fiber, total dietary	6.9 g	6.9	g
Sugars, total	15.48 g	15.48	g
Sucrose	11.85 g	11.85	g
Glucose (dextrose)	0.79 g	0.79	g
Fructose	0.42 g	0.42	g
Lactose	0 g	0	g
Maltose	2.42 g	2.42	g
Galactose	0 g	0	g
Starch	47.38 g	47.38	g
Calcium, Ca	92 mg	92	mg
Iron, Fe	2.64 mg	2.64	mg
Magnesium, Mg	72 mg	72	mg
Phosphorus, P	302 mg	302	mg
Potassium, K	283 mg	283	mg
Sodium, Na	699 mg	699	mg
Zinc, Zn	1.64 mg	1.64	mg
Copper, Cu	0.274 mg	0.274	mg
Manganese, Mn	1.549 mg	1.549	mg
Selenium, Se	9.9 µg	9.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.284 mg	0.284	mg
Riboflavin	0.146 mg	0.146	mg
Niacin	4.022 mg	4.022	mg
Pantothenic acid	0.577 mg	0.577	mg
Vitamin B-6	0.244 mg	0.244	mg
Folate, total	38 µg	38	µg
Folic acid	2 µg	2	µg
Folate, food	36 µg	36	µg
Folate, DFE	40 µg	40	µg
Choline, total	27.2 mg	27.2	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	4 µg	4	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	7 IU	7	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	180 µg	180	µg
Vitamin E (alpha-tocopherol)	1.55 mg	1.55	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.46 mg	0.46	mg
Tocopherol, gamma	9.23 mg	9.23	mg
Tocopherol, delta	3.29 mg	3.29	mg
Tocotrienol, alpha	0.29 mg	0.29	mg
Tocotrienol, beta	1.63 mg	1.63	mg
Tocotrienol, gamma	0.05 mg	0.05	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	14.2 µg	14.2	µg
Fatty acids, total saturated	3.21 g	3.21	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0.005 g	0.005	g
8:0 octanoic, caprylic fatty acid	0.058 g	0.058	g
10:0 decanoic, capric fatty acid	0.047 g	0.047	g
12:0 dodecanoic, lauric fatty acid	0.347 g	0.347	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.15 g	0.15	g
15:0 monounsaturated fatty acid	0.005 g	0.005	g
16:0 hexadecanoic, palmitic fatty acid	1.812 g	1.812	g
17:0 heptadecanoic, margaric fatty acid	0.015 g	0.015	g
18:0 octadecanoic, stearic fatty acid	0.657 g	0.657	g
20:0 eicosanoic, arachidic fatty acid	0.049 g	0.049	g
22:0 saturated fatty acid	0.047 g	0.047	g
24:0 saturated fatty acids	0.02 g	0.02	g
Fatty acids, total monounsaturated	3.47 g	3.47	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.014 g	0.014	g
16:1 cis monounsaturated fatty acid	0.014 g	0.014	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.008 g	0.008	g
18:1 undifferentiated	3.403 g	3.403	g
18:1 cis	3.392 g	3.392	g
18:1 trans	0.011 g	0.011	g
20:1 eicosenoic, gadoleic	0.042 g	0.042	g
22:1 undifferentiated, docosenoic, erucic	0.003 g	0.003	g
22:1 c saturated fatty acid	0.003 g	0.003	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	8.474 g	8.474	g
18:2 undifferentiated	7.474 g	7.474	g
18:2 n-6 c,c	7.442 g	7.442	g
18:2 conjugated linoleic acid (CLAs)	0.009 g	0.009	g
18:2 t not further defined	0.023 g	0.023	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.987 g	0.987	g
18:3 n-3 c,c,c (ALA)	0.956 g	0.956	g
18:3 n-6 c,c,c	0.031 g	0.031	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.006 g	0.006	g
20:3 undifferentiated	0 g	0	g

Nutrients in Crackers, wheat, regular