In 100 g (Grams) of Cookies, gluten-free, lemon wafer there is 0.003 g of 14:1 monounsaturated fatty acid.

cookies grams (g) kilograms (kg) 100 grams (g) ounce pound

Cookies, gluten-free, lemon wafer

Cookies, gluten-free, lemon wafer is a type of Baked Products. The most significant nutrients in Cookies, gluten-free, lemon wafer are listed below.

Water	1.12 g	1.12	g
Energy (calorie)	515 kcal	515	kcal
Energy (joule)	2156 kJ	2156	kJ
Protein	0 g	0	g
Total lipid (fat)	24.18 g	24.18	g
Ash	0.3 g	0.3	g
Carbohydrate, by difference	74.39 g	74.39	g
Fiber, total dietary	0 g	0	g
Sugars, total	42.31 g	42.31	g
Sucrose	42.31 g	42.31	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	33.55 g	33.55	g
Calcium, Ca	9 mg	9	mg
Iron, Fe	0.18 mg	0.18	mg
Magnesium, Mg	3 mg	3	mg
Phosphorus, P	39 mg	39	mg
Potassium, K	36 mg	36	mg
Sodium, Na	111 mg	111	mg
Zinc, Zn	0.03 mg	0.03	mg
Copper, Cu	0 mg	0	mg
Manganese, Mn	0.019 mg	0.019	mg
Selenium, Se	0 µg	0	µg
Thiamin	0.045 mg	0.045	mg
Riboflavin	0.074 mg	0.074	mg
Niacin	0.065 mg	0.065	mg
Pantothenic acid	0 mg	0	mg
Vitamin B-6	0 mg	0	mg
Folate, total	0 µg	0	µg
Folate, food	0 µg	0	µg
Vitamin E (alpha-tocopherol)	3.12 mg	3.12	mg
Tocopherol, beta	0.09 mg	0.09	mg
Tocopherol, gamma	1.17 mg	1.17	mg
Tocopherol, delta	0.36 mg	0.36	mg
Tocotrienol, alpha	3.28 mg	3.28	mg
Tocotrienol, beta	0.35 mg	0.35	mg
Tocotrienol, gamma	4.79 mg	4.79	mg
Tocotrienol, delta	0 mg	0	mg
Fatty acids, total saturated	10.501 g	10.501	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0.07 g	0.07	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.227 g	0.227	g
15:0 monounsaturated fatty acid	0.01 g	0.01	g
16:0 hexadecanoic, palmitic fatty acid	9.124 g	9.124	g
17:0 heptadecanoic, margaric fatty acid	0.017 g	0.017	g
18:0 octadecanoic, stearic fatty acid	0.939 g	0.939	g
20:0 eicosanoic, arachidic fatty acid	0.077 g	0.077	g
22:0 saturated fatty acid	0.019 g	0.019	g
24:0 saturated fatty acids	0.015 g	0.015	g
Fatty acids, total monounsaturated	8.312 g	8.312	g
14:1 monounsaturated fatty acid	0.003 g	0.003	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.03 g	0.03	g
16:1 cis monounsaturated fatty acid	0.03 g	0.03	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.006 g	0.006	g
18:1 undifferentiated	8.23 g	8.23	g
18:1 cis	8.216 g	8.216	g
18:1 trans	0.014 g	0.014	g
20:1 eicosenoic, gadoleic	0.043 g	0.043	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	2.67 g	2.67	g
18:2 undifferentiated	2.557 g	2.557	g
18:2 n-6 c,c	2.522 g	2.522	g
18:2 conjugated linoleic acid (CLAs)	0.006 g	0.006	g
18:2 t not further defined	0.029 g	0.029	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.098 g	0.098	g
18:3 n-3 c,c,c (ALA)	0.088 g	0.088	g
18:3 n-6 c,c,c	0.01 g	0.01	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.002 g	0.002	g
20:3 undifferentiated	0.007 g	0.007	g
20:3 n-3	0.007 g	0.007	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.004 g	0.004	g
20:5 n-3 (EPA)	0.002 g	0.002	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.043 g	0.043	g
Fatty acids, total trans-monoenoic	0.014 g	0.014	g
Fatty acids, total trans-polyenoic	0.029 g	0.029	g

Nutrients in Cookies, gluten-free, lemon wafer