Sugars, total in Cheese, ricotta, part skim milk Calculator

Dairy and Egg Products

In 100 g (Grams) of Cheese, ricotta, part skim milk there is 0.31 g of Sugars, total.


Cheese, ricotta, part skim milk

Cheese, ricotta, part skim milk is a type of Dairy and Egg Products. The most significant nutrients in Cheese, ricotta, part skim milk are listed below.

Water 74.41 g
Energy (calorie) 138 kcal
Energy (joule) 578 kJ
Protein 11.39 g
Total lipid (fat) 7.91 g
Ash 1.15 g
Carbohydrate, by difference 5.14 g
Fiber, total dietary 0 g
Sugars, total 0.31 g
Calcium, Ca 272 mg
Iron, Fe 0.44 mg
Magnesium, Mg 15 mg
Phosphorus, P 183 mg
Potassium, K 125 mg
Sodium, Na 99 mg
Zinc, Zn 1.34 mg
Copper, Cu 0.034 mg
Manganese, Mn 0.01 mg
Selenium, Se 16.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.021 mg
Riboflavin 0.185 mg
Niacin 0.078 mg
Pantothenic acid 0.242 mg
Vitamin B-6 0.02 mg
Folate, total 13 µg
Folic acid 0 µg
Folate, food 13 µg
Folate, DFE 13 µg
Choline, total 16.3 mg
Vitamin B-12 0.29 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 107 µg
Retinol 105 µg
Carotene, beta 20 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 384 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 6 IU
Vitamin K (phylloquinone) 0.7 µg
Fatty acids, total saturated 4.927 g
4:0 butanoic, butyric fatty acid 0.254 g
6:0 hexanoic, caproic fatty acid 0.065 g
8:0 octanoic, caprylic fatty acid 0.073 g
10:0 decanoic, capric fatty acid 0.151 g
12:0 dodecanoic, lauric fatty acid 0.105 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.808 g
16:0 hexadecanoic, palmitic fatty acid 2.442 g
18:0 octadecanoic, stearic fatty acid 0.866 g
Fatty acids, total monounsaturated 2.314 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.277 g
18:1 undifferentiated 1.92 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.26 g
18:2 undifferentiated 0.19 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.07 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 31 mg
Tryptophan 0.127 g
Threonine 0.523 g
Isoleucine 0.596 g
Leucine 1.235 g
Lysine 1.353 g
Methionine 0.284 g
Cystine 0.1 g
Phenylalanine 0.562 g
Tyrosine 0.596 g
Valine 0.7 g
Arginine 0.639 g
Histidine 0.464 g
Alanine 0.505 g
Aspartic acid 1.007 g
Glutamic acid 2.474 g
Glycine 0.298 g
Proline 1.078 g
Serine 0.582 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Cheese, ricotta, part skim milk