Carotene, beta in Cheese, parmesan, dry grated, reduced fat Calculator

Dairy and Egg Products

In 100 g (Grams) of Cheese, parmesan, dry grated, reduced fat there is 51 µg of Carotene, beta.


Cheese, parmesan, dry grated, reduced fat

Cheese, parmesan, dry grated, reduced fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, parmesan, dry grated, reduced fat are listed below.

Water 50.6 g
Energy (calorie) 265 kcal
Energy (joule) 1111 kJ
Protein 20 g
Total lipid (fat) 20 g
Ash 8.03 g
Carbohydrate, by difference 1.37 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 1109 mg
Iron, Fe 0.9 mg
Magnesium, Mg 38 mg
Phosphorus, P 729 mg
Potassium, K 125 mg
Sodium, Na 1529 mg
Zinc, Zn 3.87 mg
Copper, Cu 0.238 mg
Manganese, Mn 0.085 mg
Selenium, Se 17.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.029 mg
Riboflavin 0.486 mg
Niacin 0.114 mg
Pantothenic acid 0.325 mg
Vitamin B-6 0.049 mg
Folate, total 10 µg
Folic acid 0 µg
Folate, food 10 µg
Folate, DFE 10 µg
Choline, total 20.7 mg
Vitamin B-12 2.26 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 160 µg
Retinol 156 µg
Carotene, beta 51 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 605 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.17 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.4 µg
Vitamin D3 (cholecalciferol) 0.4 µg
Vitamin D 15 IU
Vitamin K (phylloquinone) 1.7 µg
Fatty acids, total saturated 13.317 g
4:0 butanoic, butyric fatty acid 1.054 g
6:0 hexanoic, caproic fatty acid 0.395 g
8:0 octanoic, caprylic fatty acid 0.211 g
10:0 decanoic, capric fatty acid 0.526 g
12:0 dodecanoic, lauric fatty acid 0.709 g
14:0 tetradecanoic, myristic, common saturated fatty acid 2.362 g
16:0 hexadecanoic, palmitic fatty acid 5.653 g
18:0 octadecanoic, stearic fatty acid 1.868 g
Fatty acids, total monounsaturated 6.098 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.32 g
18:1 undifferentiated 5.402 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.462 g
18:2 undifferentiated 0.221 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.241 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 88 mg
Tryptophan 0.24 g
Threonine 1.519 g
Isoleucine 1.2 g
Leucine 2.983 g
Lysine 2.459 g
Methionine 0.369 g
Cystine 0.028 g
Phenylalanine 1.604 g
Tyrosine 1.968 g
Valine 1.498 g
Arginine 1.324 g
Histidine 0.752 g
Alanine 0.956 g
Aspartic acid 1.963 g
Glutamic acid 7.279 g
Glycine 0.598 g
Proline 3.231 g
Serine 1.614 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Cheese, parmesan, dry grated, reduced fat