Thiamin in Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Calculator

Breakfast Cereals

In 100 g (Grams) of Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry there is 1.05 mg of Thiamin.


Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry are listed below.

Water Water 5.9 g 5.9%
Energy (calorie) Energy (calorie) 368 kcal
Energy (joule) Energy (joule) 1538 kJ
Protein Protein 8.82 g 8.82%
Total lipid (fat) Total lipid (fat) 0.47 g 0.47%
Ash Ash 4.29 g 4.29%
Carbohydrate, by difference Carbohydrate, by difference 80.52 g 80.52%
Fiber, total dietary Fiber, total dietary 1.8 g 1.8%
Sugars, total Sugars, total 28 g 28%
Calcium, Ca Calcium, Ca 318 mg 0.32%
Iron, Fe Iron, Fe 31.29 mg 0.03%
Magnesium, Mg Magnesium, Mg 15 mg 0.02%
Phosphorus, P Phosphorus, P 125 mg 0.12%
Potassium, K Potassium, K 130 mg 0.13%
Sodium, Na Sodium, Na 5 mg
Zinc, Zn Zinc, Zn 0.5 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 1 mg
Thiamin Thiamin 1.05 mg
Riboflavin Riboflavin 0.93 mg
Niacin Niacin 17.12 mg 0.02%
Vitamin B-6 Vitamin B-6 1.74 mg
Folate, total Folate, total 889 µg
Folic acid Folic acid 870 µg
Folate, food Folate, food 19 µg
Folate, DFE Folate, DFE 1498 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, IU Vitamin A, IU 1 IU
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.03 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated Fatty acids, total saturated 0.09 g 0.09%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.05 g 0.05%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.2 g 0.2%
Cholesterol Cholesterol 0 mg
Caffeine Caffeine 0 mg

Nutrients in Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry