Folate, food in Butter, light, stick, with salt Calculator

Fats and Oils

In 100 g (Grams) of Butter, light, stick, with salt there is 1 µg of Folate, food.


Butter, light, stick, with salt

Butter, light, stick, with salt is a type of Fats and Oils. The most significant nutrients in Butter, light, stick, with salt are listed below.

Water 42.1 g
Energy (calorie) 499 kcal
Energy (joule) 2088 kJ
Protein 3.3 g
Total lipid (fat) 55.1 g
Ash 1 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 48 mg
Iron, Fe 1.09 mg
Magnesium, Mg 5 mg
Phosphorus, P 34 mg
Potassium, K 71 mg
Sodium, Na 450 mg
Zinc, Zn 0.26 mg
Copper, Cu 0 mg
Selenium, Se 1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg
Riboflavin 0.07 mg
Niacin 0.02 mg
Vitamin B-6 0.01 mg
Folate, total 1 µg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Choline, total 12.9 mg
Vitamin B-12 0.13 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 465 µg
Retinol 456 µg
Carotene, beta 107 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 1698 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 1.58 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D2 (ergocalciferol) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 4.8 µg
Fatty acids, total saturated 34.321 g
4:0 butanoic, butyric fatty acid 1.788 g
6:0 hexanoic, caproic fatty acid 1.06 g
8:0 octanoic, caprylic fatty acid 0.619 g
10:0 decanoic, capric fatty acid 1.38 g
12:0 dodecanoic, lauric fatty acid 1.55 g
14:0 tetradecanoic, myristic, common saturated fatty acid 5.547 g
16:0 hexadecanoic, palmitic fatty acid 14.499 g
18:0 octadecanoic, stearic fatty acid 6.682 g
Fatty acids, total monounsaturated 15.927 g
16:1 undifferentiated, hexadecenoic, palmitoleic 1.237 g
18:1 undifferentiated 13.867 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.046 g
18:2 undifferentiated 1.244 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.802 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 106 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Butter, light, stick, with salt