Conversion Calculator

Amount of nutrients in 100 g (grams) of Udi's, Gluten Free, Classic French Dinner Rolls.

Nutrient	Amount and Unit	Percentage
Water	28.3 g	28.3%
Energy (calorie)	310 kcal
Energy (joule)	1297 kJ
Protein	7.99 g	7.99%
Total lipid (fat)	6.4 g	6.4%
Ash	2.21 g	2.21%
Carbohydrate, by difference	55.1 g	55.1%
Fiber, total dietary	3.6 g	3.6%
Sugars, total	9.53 g	9.53%
Sucrose	0 g
Glucose (dextrose)	0.48 g	0.48%
Fructose	0.35 g	0.35%
Lactose	0 g
Maltose	8.7 g	8.7%
Galactose	0 g
Starch	40.3 g	40.3%
Calcium, Ca	82 mg	0.08%
Iron, Fe	0.78 mg
Magnesium, Mg	44 mg	0.04%
Phosphorus, P	126 mg	0.13%
Potassium, K	161 mg	0.16%
Sodium, Na	707 mg	0.71%
Zinc, Zn	0.7 mg
Copper, Cu	0.083 mg
Manganese, Mn	0.8 mg
Pantothenic acid	0.5 mg