Nutrients in Tomato powder

Vegetables and Vegetable Products

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Amount of nutrients in 100 g (grams) of Tomato powder.

NutrientAmount and UnitPercentage
Water Water 3.06 g 3.06%
Energy (calorie) Energy (calorie) 302 kcal
Energy (joule) Energy (joule) 1263 kJ
Protein Protein 12.91 g 12.91%
Total lipid (fat) Total lipid (fat) 0.44 g 0.44%
Ash Ash 8.91 g 8.91%
Carbohydrate, by difference Carbohydrate, by difference 74.68 g 74.68%
Fiber, total dietary Fiber, total dietary 16.5 g 16.5%
Sugars, total Sugars, total 43.9 g 43.9%
Calcium, Ca Calcium, Ca 166 mg 0.17%
Iron, Fe Iron, Fe 4.56 mg
Magnesium, Mg Magnesium, Mg 178 mg 0.18%
Phosphorus, P Phosphorus, P 295 mg 0.30%
Potassium, K Potassium, K 1927 mg 1.93%
Sodium, Na Sodium, Na 134 mg 0.13%
Zinc, Zn Zinc, Zn 1.71 mg
Copper, Cu Copper, Cu 1.241 mg
Manganese, Mn Manganese, Mn 1.951 mg
Selenium, Se Selenium, Se 5.3 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 116.7 mg 0.12%
Thiamin Thiamin 0.913 mg
Riboflavin Riboflavin 0.761 mg
Niacin Niacin 9.133 mg 0.01%
Pantothenic acid Pantothenic acid 3.76 mg
Vitamin B-6 Vitamin B-6 0.457 mg
Folate, total Folate, total 120 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 120 µg
Folate, DFE Folate, DFE 120 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 862 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 10348 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 17247 IU
Lycopene Lycopene 46260 µg
Lutein + zeaxanthin Lutein + zeaxanthin 1370 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 12.25 mg 0.01%
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 48.8 µg
Fatty acids, total saturated Fatty acids, total saturated 0.062 g 0.06%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.044 g 0.04%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.016 g 0.02%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.066 g 0.07%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 18:1 undifferentiated 0.065 g 0.06%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.001 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.179 g 0.18%
18:2 undifferentiated 18:2 undifferentiated 0.171 g 0.17%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.007 g 0.01%
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.089 g 0.09%
Threonine Threonine 0.295 g 0.30%
Isoleucine Isoleucine 0.25 g 0.25%
Leucine Leucine 0.359 g 0.36%
Lysine Lysine 0.37 g 0.37%
Methionine Methionine 0.066 g 0.07%
Cystine Cystine 0.076 g 0.08%
Phenylalanine Phenylalanine 0.273 g 0.27%
Tyrosine Tyrosine 0.173 g 0.17%
Valine Valine 0.264 g 0.26%
Arginine Arginine 0.258 g 0.26%
Histidine Histidine 0.204 g 0.20%
Alanine Alanine 0.405 g 0.40%
Aspartic acid Aspartic acid 1.617 g 1.62%
Glutamic acid Glutamic acid 5.163 g 5.16%
Glycine Glycine 0.213 g 0.21%
Proline Proline 0.283 g 0.28%
Serine Serine 0.308 g 0.31%
Alcohol, ethyl Alcohol, ethyl 0 g