Conversion Calculator

Amount of nutrients in 100 g (grams) of Spices, thyme, dried.

Nutrient	Amount and Unit	Percentage
Water	7.79 g	7.79%
Energy (calorie)	276 kcal
Energy (joule)	1156 kJ
Protein	9.11 g	9.11%
Total lipid (fat)	7.43 g	7.43%
Ash	11.74 g	11.74%
Carbohydrate, by difference	63.94 g	63.94%
Fiber, total dietary	37 g	37%
Sugars, total	1.71 g	1.71%
Calcium, Ca	1890 mg	1.89%
Iron, Fe	123.6 mg	0.12%
Magnesium, Mg	220 mg	0.22%
Phosphorus, P	201 mg	0.20%
Potassium, K	814 mg	0.81%
Sodium, Na	55 mg	0.06%
Zinc, Zn	6.18 mg	0.01%
Copper, Cu	0.86 mg
Manganese, Mn	7.867 mg	0.01%
Selenium, Se	4.6 µg
Vitamin C, total ascorbic acid	50 mg	0.05%
Thiamin	0.513 mg
Riboflavin	0.399 mg
Niacin	4.94 mg
Vitamin B-6	0.55 mg
Folate, total	274 µg
Folic acid	0 µg
Folate, food	274 µg
Folate, DFE	274 µg
Choline, total	43.6 mg	0.04%
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	190 µg
Retinol	0 µg
Carotene, beta	2264 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	33 µg
Vitamin A, IU	3800 IU
Lycopene	0 µg
Lutein + zeaxanthin	1895 µg
Vitamin E (alpha-tocopherol)	7.48 mg	0.01%
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	1714.5 µg
Fatty acids, total saturated	2.73 g	2.73%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0.24 g	0.24%
10:0 decanoic, capric fatty acid	0.12 g	0.12%
12:0 dodecanoic, lauric fatty acid	0.23 g	0.23%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.15 g	0.15%
16:0 hexadecanoic, palmitic fatty acid	1.72 g	1.72%
18:0 octadecanoic, stearic fatty acid	0.28 g	0.28%
Fatty acids, total monounsaturated	0.47 g	0.47%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.47 g	0.47%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	1.19 g	1.19%
18:2 undifferentiated	0.5 g	0.5%
18:3 undifferentiated, octadecatrienoic, linolenic	0.69 g	0.69%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Phytosterols	163 mg	0.16%
Tryptophan	0.186 g	0.19%
Threonine	0.252 g	0.25%
Isoleucine	0.468 g	0.47%
Leucine	0.43 g	0.43%
Lysine	0.207 g	0.21%
Valine	0.502 g	0.50%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg