Amount of nutrients in 100 g (grams) of Snacks, peas, roasted, wasabi-flavored.
Nutrient | Amount and Unit | Percentage |
Water
|
6.93 g
|
6.93%
|
Energy (calorie)
|
432 kcal
|
|
Energy (joule)
|
1808 kJ
|
|
Protein
|
14.11 g
|
14.11%
|
Total lipid (fat)
|
14.11 g
|
14.11%
|
Ash
|
2.65 g
|
2.65%
|
Carbohydrate, by difference
|
62.2 g
|
62.2%
|
Fiber, total dietary
|
3.8 g
|
3.8%
|
Sugars, total
|
14.11 g
|
14.11%
|
Sucrose
|
12.73 g
|
12.73%
|
Glucose (dextrose)
|
0.24 g
|
0.24%
|
Fructose
|
0.78 g
|
0.78%
|
Lactose
|
0 g
|
|
Maltose
|
0.34 g
|
0.34%
|
Galactose
|
0 g
|
|
Calcium, Ca
|
123 mg
|
0.12%
|
Iron, Fe
|
3.8 mg
|
|
Magnesium, Mg
|
102 mg
|
0.10%
|
Phosphorus, P
|
270 mg
|
0.27%
|
Potassium, K
|
732 mg
|
0.73%
|
Sodium, Na
|
300 mg
|
0.3%
|
Zinc, Zn
|
3.31 mg
|
|
Copper, Cu
|
0.444 mg
|
|
Manganese, Mn
|
1.254 mg
|
|
Selenium, Se
|
7.2 µg
|
|
Fluoride, F
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.614 mg
|
|
Riboflavin
|
0.314 mg
|
|
Niacin
|
5.06 mg
|
0.01%
|
Pantothenic acid
|
0.479 mg
|
|
Vitamin B-6
|
0.548 mg
|
|
Folate, total
|
138 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
138 µg
|
|
Folate, DFE
|
138 µg
|
|
Choline, total
|
57.9 mg
|
0.06%
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
77 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
901 µg
|
|
Carotene, alpha
|
42 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
1537 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
4930 µg
|
|
Vitamin E (alpha-tocopherol)
|
2.31 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0 mg
|
|
Tocopherol, gamma
|
1.88 mg
|
|
Tocopherol, delta
|
0.03 mg
|
|
Tocotrienol, alpha
|
2.84 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
1.95 mg
|
|
Tocotrienol, delta
|
0.15 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
50.3 µg
|
|
Fatty acids, total saturated
|
5.29 g
|
5.29%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.105 g
|
0.10%
|
16:0 hexadecanoic, palmitic fatty acid
|
4.672 g
|
4.67%
|
18:0 octadecanoic, stearic fatty acid
|
0.461 g
|
0.46%
|
Fatty acids, total monounsaturated
|
5.792 g
|
5.79%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.047 g
|
0.05%
|
18:1 undifferentiated
|
5.73 g
|
5.73%
|
20:1 eicosenoic, gadoleic
|
0.015 g
|
0.02%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
1.951 g
|
1.95%
|
18:2 undifferentiated
|
1.82 g
|
1.82%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.131 g
|
0.13%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Phytosterols
|
0 mg
|
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|