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Amount of nutrients in 100 g (grams) of Salmon, sockeye, canned, drained solids, without skin and bones.

Nutrient	Amount and Unit	Percentage
Water	67.78 g	67.78%
Energy (calorie)	158 kcal
Energy (joule)	662 kJ
Protein	26.33 g	26.33%
Total lipid (fat)	5.87 g	5.87%
Ash	1.89 g	1.89%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	37 mg	0.04%
Iron, Fe	0.48 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	236 mg	0.24%
Potassium, K	312 mg	0.31%
Sodium, Na	386 mg	0.39%
Zinc, Zn	0.58 mg
Copper, Cu	0.07 mg
Manganese, Mn	0.011 mg
Selenium, Se	34.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.033 mg
Riboflavin	0.214 mg
Niacin	7.689 mg	0.01%
Vitamin B-6	0.12 mg
Folate, total	4 µg
Folic acid	0 µg
Folate, food	4 µg
Folate, DFE	4 µg
Choline, total	83.3 mg	0.08%
Vitamin B-12	5.54 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	56 µg
Retinol	56 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	187 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	2.09 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	21.5 µg
Vitamin D2 (ergocalciferol)	0 µg
Vitamin D3 (cholecalciferol)	21.5 µg
Vitamin D	859 IU
Vitamin K (phylloquinone)	0.1 µg
Fatty acids, total saturated	1.211 g	1.21%
4:0 butanoic, butyric fatty acid	0.004 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0.001 g
10:0 decanoic, capric fatty acid	0.009 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.179 g	0.18%
15:0 monounsaturated fatty acid	0.022 g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.831 g	0.83%
17:0 heptadecanoic, margaric fatty acid	0.012 g	0.01%
18:0 octadecanoic, stearic fatty acid	0.139 g	0.14%
20:0 eicosanoic, arachidic fatty acid	0.008 g	0.01%
22:0 saturated fatty acid	0.002 g
24:0 saturated fatty acids	0.001 g
Fatty acids, total monounsaturated	1.925 g	1.92%
14:1 monounsaturated fatty acid	0.003 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.247 g	0.25%
16:1 cis monounsaturated fatty acid	0.239 g	0.24%
16:1 t monounsaturated fatty acid	0.009 g	0.01%
17:1 monounsaturated fatty acid	0.012 g	0.01%
18:1 undifferentiated	1.04 g	1.04%
18:1 cis	1.029 g	1.03%
18:1 trans	0.011 g	0.01%
20:1 eicosenoic, gadoleic	0.562 g	0.56%
22:1 undifferentiated, docosenoic, erucic	0.056 g	0.06%
22:1 c saturated fatty acid	0.054 g	0.05%
22:1 t saturated fatty acid	0.002 g
24:1 monounsaturated fatty acids	0.005 g
Fatty acids, total polyunsaturated	1.551 g	1.55%
18:2 undifferentiated	0.109 g	0.11%
18:2 n-6 c,c	0.093 g	0.09%
18:2 conjugated linoleic acid (CLAs)	0.005 g
18:2 t not further defined	0.011 g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.046 g	0.05%
18:3 n-3 c,c,c (ALA)	0.043 g	0.04%
18:3 n-6 c,c,c	0.004 g
18:4 octadecatetraenoic, parinaric	0.078 g	0.08%
20:2 n-6 c,c	0.021 g	0.02%
20:3 undifferentiated	0.013 g	0.01%
20:3 n-3	0.007 g	0.01%
20:3 n-6	0.006 g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.023 g	0.02%
20:5 n-3 (EPA)	0.437 g	0.44%
22:4 polyunsaturated fatty acids	0.003 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.113 g	0.11%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.699 g	0.70%
Fatty acids, total trans	0.032 g	0.03%
Fatty acids, total trans-monoenoic	0.021 g	0.02%
Fatty acids, total trans-polyenoic	0.011 g	0.01%
Cholesterol	66 mg	0.07%
Tryptophan	0.316 g	0.32%
Threonine	1.417 g	1.42%
Isoleucine	1.261 g	1.26%