Conversion Calculator

Amount of nutrients in 100 g (grams) of Salad dressing, mayonnaise, soybean and safflower oil, with salt.

Nutrient	Amount and Unit	Percentage
Water	15.3 g	15.3%
Energy (calorie)	717 kcal
Energy (joule)	2999 kJ
Protein	1.1 g	1.1%
Total lipid (fat)	79.4 g	79.4%
Ash	1.5 g	1.5%
Carbohydrate, by difference	2.7 g	2.7%
Fiber, total dietary	0 g
Sugars, total	0.48 g	0.48%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.5 mg
Magnesium, Mg	1 mg
Phosphorus, P	28 mg	0.03%
Potassium, K	34 mg	0.03%
Sodium, Na	568 mg	0.57%
Zinc, Zn	0.12 mg
Selenium, Se	1.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0 mg
Niacin	0.005 mg
Pantothenic acid	0.297 mg
Vitamin B-6	0.577 mg
Folate, total	8 µg
Folic acid	0 µg
Folate, food	8 µg
Folate, DFE	8 µg
Vitamin B-12	0.26 µg
Vitamin A, RAE	84 µg
Retinol	84 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	280 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	22 mg	0.02%
Vitamin K (phylloquinone)	24.7 µg
Fatty acids, total saturated	8.6 g	8.6%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.1 g	0.1%
16:0 hexadecanoic, palmitic fatty acid	6.1 g	6.1%
18:0 octadecanoic, stearic fatty acid	2.4 g	2.4%
Fatty acids, total monounsaturated	13 g	13%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	13 g	13%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	55 g	55%
18:2 undifferentiated	52 g	52%
18:3 undifferentiated, octadecatrienoic, linolenic	3 g	3%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	59 mg	0.06%
Phytosterols	347 mg	0.35%
Tryptophan	0.017 g	0.02%
Threonine	0.055 g	0.06%
Isoleucine	0.065 g	0.06%
Leucine	0.095 g	0.10%
Lysine	0.072 g	0.07%
Methionine	0.035 g	0.04%
Cystine	0.023 g	0.02%
Phenylalanine	0.057 g	0.06%
Tyrosine	0.046 g	0.05%
Valine	0.074 g	0.07%
Arginine	0.072 g	0.07%
Histidine	0.026 g	0.03%
Alanine	0.061 g	0.06%
Aspartic acid	0.094 g	0.09%
Glutamic acid	0.143 g	0.14%
Glycine	0.037 g	0.04%
Proline	0.044 g	0.04%
Serine	0.088 g	0.09%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg