Amount of nutrients in 100 g (grams) of Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners.
| Nutrient | Amount and Unit | Percentage |
Water
|
0.07 g
|
0.07%
|
Energy (calorie)
|
880 kcal
|
|
Energy (joule)
|
3680 kJ
|
|
Protein
|
0 g
|
|
Total lipid (fat)
|
99.5 g
|
99.5%
|
Ash
|
0.01 g
|
0.01%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
1 mg
|
|
Iron, Fe
|
0.15 mg
|
|
Magnesium, Mg
|
0 mg
|
|
Phosphorus, P
|
0 mg
|
|
Potassium, K
|
2 mg
|
|
Sodium, Na
|
7 mg
|
0.01%
|
Zinc, Zn
|
0.04 mg
|
|
Copper, Cu
|
0 mg
|
|
Manganese, Mn
|
0 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0 mg
|
|
Riboflavin
|
0 mg
|
|
Niacin
|
0 mg
|
|
Pantothenic acid
|
0 mg
|
|
Vitamin B-6
|
0 mg
|
|
Folate, total
|
0 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
0 µg
|
|
Folate, DFE
|
0 µg
|
|
Choline, total
|
0.3 mg
|
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.09 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0 mg
|
|
Tocopherol, gamma
|
0.2 mg
|
|
Tocopherol, delta
|
0 mg
|
|
Vitamin K (phylloquinone)
|
0.5 µg
|
|
Fatty acids, total saturated
|
93.536 g
|
93.54%
|
4:0 butanoic, butyric fatty acid
|
0.06 g
|
0.06%
|
6:0 hexanoic, caproic fatty acid
|
0.634 g
|
0.63%
|
8:0 octanoic, caprylic fatty acid
|
7.574 g
|
7.57%
|
10:0 decanoic, capric fatty acid
|
5.539 g
|
5.54%
|
12:0 dodecanoic, lauric fatty acid
|
44.216 g
|
44.22%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
16.411 g
|
16.41%
|
16:0 hexadecanoic, palmitic fatty acid
|
8.561 g
|
8.56%
|
18:0 octadecanoic, stearic fatty acid
|
10.397 g
|
10.40%
|
20:0 eicosanoic, arachidic fatty acid
|
0.144 g
|
0.14%
|
Fatty acids, total monounsaturated
|
0.267 g
|
0.27%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
|
18:1 undifferentiated
|
0.267 g
|
0.27%
|
18:1 cis
|
0 g
|
|
18:1 trans
|
0.267 g
|
0.27%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0 g
|
|
|
18:2 undifferentiated
|
0 g
|
|
18:2 n-6 c,c
|
0 g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
|
18:3i
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0.267 g
|
0.27%
|
Fatty acids, total trans-monoenoic
|
0.267 g
|
0.27%
|
Fatty acids, total trans-polyenoic
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Phytosterols
|
86 mg
|
0.09%
|
Tryptophan
|
0 g
|
|
Threonine
|
0 g
|
|
Isoleucine
|
0 g
|
|
Leucine
|
0 g
|
|
Lysine
|
0 g
|
|
Methionine
|
0 g
|
|
Cystine
|
0 g
|
|
Phenylalanine
|
0 g
|
|
Tyrosine
|
0 g
|
|
Valine
|
0 g
|
|
Arginine
|
0 g
|
|
Histidine
|
0 g
|
|
Alanine
|
0 g
|
|
Aspartic acid
|
0 g
|
|
Glutamic acid
|
0 g
|
|
Glycine
|
0 g
|
|
Proline
|
0 g
|
|
Serine
|
0 g
|
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|