Conversion Calculator

Amount of nutrients in 100 g (grams) of Fast foods, biscuit, with sausage.

Nutrient	Amount and Unit	Percentage
Water	32.82 g	32.82%
Energy (calorie)	371 kcal
Energy (joule)	1552 kJ
Protein	9.67 g	9.67%
Total lipid (fat)	24.42 g	24.42%
Ash	3.1 g	3.1%
Carbohydrate, by difference	29.99 g	29.99%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	1.59 g	1.59%
Sucrose	0.42 g	0.42%
Glucose (dextrose)	0.21 g	0.21%
Fructose	0.11 g	0.11%
Lactose	0.66 g	0.66%
Maltose	0.19 g	0.19%
Galactose	0 g
Starch	24.23 g	24.23%
Calcium, Ca	47 mg	0.05%
Iron, Fe	1.86 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	341 mg	0.34%
Potassium, K	153 mg	0.15%
Sodium, Na	814 mg	0.81%
Zinc, Zn	0.71 mg
Copper, Cu	0.255 mg
Manganese, Mn	0.179 mg
Selenium, Se	15 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.385 mg
Riboflavin	0.217 mg
Niacin	3.445 mg
Pantothenic acid	0.467 mg
Vitamin B-6	0.063 mg
Folate, total	49 µg
Folic acid	38 µg
Folate, food	11 µg
Folate, DFE	75 µg
Choline, total	26.7 mg	0.03%
Betaine	9.1 mg	0.01%
Vitamin B-12	0.6 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	1 µg
Retinol	0 µg
Carotene, beta	8 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	13 IU
Lycopene	0 µg
Lutein + zeaxanthin	6 µg
Vitamin E (alpha-tocopherol)	0.84 mg
Vitamin E, added	0 mg
Tocopherol, beta	0.04 mg
Tocopherol, gamma	4.58 mg
Tocopherol, delta	2.1 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	0.3 µg
Vitamin D	14 IU
Vitamin K (phylloquinone)	5.5 µg
Dihydrophylloquinone	28.9 µg
Fatty acids, total saturated	7.427 g	7.43%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0.001 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0.012 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.012 g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.202 g	0.20%
15:0 monounsaturated fatty acid	0.002 g
16:0 hexadecanoic, palmitic fatty acid	4.277 g	4.28%
17:0 heptadecanoic, margaric fatty acid	0.057 g	0.06%
18:0 octadecanoic, stearic fatty acid	2.705 g	2.70%
20:0 eicosanoic, arachidic fatty acid	0.132 g	0.13%
22:0 saturated fatty acid	0.025 g	0.02%
24:0 saturated fatty acids	0 g
Fatty acids, total monounsaturated	12.157 g	12.16%
14:1 monounsaturated fatty acid	0 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.38 g	0.38%
17:1 monounsaturated fatty acid	0 g
18:1 undifferentiated	11.65 g	11.65%
20:1 eicosenoic, gadoleic	0.127 g	0.13%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	3.107 g	3.11%
18:2 undifferentiated	2.62 g	2.62%
18:3 undifferentiated, octadecatrienoic, linolenic	0.14 g	0.14%
18:4 octadecatetraenoic, parinaric	0.03 g	0.03%
20:2 n-6 c,c	0.282 g	0.28%
20:3 undifferentiated	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.035 g	0.04%
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	28 mg	0.03%
Tryptophan	0.105 g	0.10%
Threonine	0.353 g	0.35%
Isoleucine	0.358 g	0.36%
Leucine	0.661 g	0.66%
Lysine	0.521 g	0.52%
Methionine	0.162 g	0.16%