Amount of nutrients in 100 g (grams) of Cream substitute, powdered.
Nutrient | Amount and Unit | Percentage |
Water
|
2.98 g
|
2.98%
|
Energy (calorie)
|
529 kcal
|
|
Energy (joule)
|
2215 kJ
|
|
Protein
|
2.48 g
|
2.48%
|
Total lipid (fat)
|
32.92 g
|
32.92%
|
Ash
|
2.34 g
|
2.34%
|
Carbohydrate, by difference
|
59.29 g
|
59.29%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
7.77 g
|
7.77%
|
Sucrose
|
0 g
|
|
Glucose (dextrose)
|
3.52 g
|
3.52%
|
Fructose
|
0.57 g
|
0.57%
|
Lactose
|
0 g
|
|
Maltose
|
3.67 g
|
3.67%
|
Galactose
|
0 g
|
|
Calcium, Ca
|
2 mg
|
|
Iron, Fe
|
0.26 mg
|
|
Magnesium, Mg
|
1 mg
|
|
Phosphorus, P
|
288 mg
|
0.29%
|
Potassium, K
|
669 mg
|
0.67%
|
Sodium, Na
|
124 mg
|
0.12%
|
Zinc, Zn
|
0.07 mg
|
|
Copper, Cu
|
0.018 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
0 µg
|
|
Fluoride, F
|
112 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0 mg
|
|
Riboflavin
|
0 mg
|
|
Niacin
|
0 mg
|
|
Pantothenic acid
|
0.117 mg
|
|
Vitamin B-6
|
0 mg
|
|
Folate, total
|
0 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
0 µg
|
|
Folate, DFE
|
0 µg
|
|
Choline, total
|
2.3 mg
|
|
Betaine
|
0.1 mg
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
1.26 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0.16 mg
|
|
Tocopherol, gamma
|
10.29 mg
|
0.01%
|
Tocopherol, delta
|
3.55 mg
|
|
Tocotrienol, alpha
|
0 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
1.7 µg
|
|
Dihydrophylloquinone
|
68.2 µg
|
|
Menaquinone-4
|
0 µg
|
|
Fatty acids, total saturated
|
19.146 g
|
19.15%
|
4:0 butanoic, butyric fatty acid
|
0.006 g
|
0.01%
|
6:0 hexanoic, caproic fatty acid
|
0.094 g
|
0.09%
|
8:0 octanoic, caprylic fatty acid
|
1.118 g
|
1.12%
|
10:0 decanoic, capric fatty acid
|
0.879 g
|
0.88%
|
12:0 dodecanoic, lauric fatty acid
|
6.764 g
|
6.76%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
2.666 g
|
2.67%
|
15:0 monounsaturated fatty acid
|
0.007 g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.146 g
|
3.15%
|
17:0 heptadecanoic, margaric fatty acid
|
0.02 g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
4.29 g
|
4.29%
|
20:0 eicosanoic, arachidic fatty acid
|
0.081 g
|
0.08%
|
22:0 saturated fatty acid
|
0.052 g
|
0.05%
|
24:0 saturated fatty acids
|
0.022 g
|
0.02%
|
Fatty acids, total monounsaturated
|
9.796 g
|
9.80%
|
14:1 monounsaturated fatty acid
|
0 g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.006 g
|
0.01%
|
16:1 cis monounsaturated fatty acid
|
0.004 g
|
|
16:1 t monounsaturated fatty acid
|
0.002 g
|
|
17:1 monounsaturated fatty acid
|
0.003 g
|
|
18:1 undifferentiated
|
9.768 g
|
9.77%
|
18:1 cis
|
4.411 g
|
4.41%
|
18:1 trans
|
5.357 g
|
5.36%
|
20:1 eicosenoic, gadoleic
|
0.019 g
|
0.02%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
22:1 c saturated fatty acid
|
0 g
|
|
22:1 t saturated fatty acid
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.408 g
|
0.41%
|
18:2 undifferentiated
|
0.382 g
|
0.38%
|
18:2 n-6 c,c
|
0.2 g
|
0.2%
|
18:2 conjugated linoleic acid (CLAs)
|
0.003 g
|
|
18:2 t not further defined
|
0.179 g
|
0.18%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.026 g
|
0.03%
|
18:3 n-3 c,c,c (ALA)
|
0.019 g
|
0.02%
|
18:3 n-6 c,c,c
|
0.005 g
|
|
18:3i
|
0.003 g
|
|