Conversion Calculator

Amount of nutrients in 100 g (grams) of Cranberry sauce, whole, canned, OCEAN SPRAY.

Nutrient	Amount and Unit	Percentage
Water	58.7 g	58.7%
Energy (calorie)	158 kcal
Energy (joule)	661 kJ
Protein	0.75 g	0.75%
Total lipid (fat)	0.05 g	0.05%
Ash	0.1 g	0.1%
Carbohydrate, by difference	40.4 g	40.4%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	31.3 g	31.3%
Sucrose	0.1 g	0.1%
Glucose (dextrose)	17.1 g	17.1%
Fructose	9.7 g	9.7%
Lactose	0 g
Maltose	4.4 g	4.4%
Galactose	0 g
Calcium, Ca	3 mg
Iron, Fe	0.2 mg
Magnesium, Mg	2 mg
Phosphorus, P	4 mg
Potassium, K	21 mg	0.02%
Sodium, Na	5 mg
Zinc, Zn	0.02 mg
Copper, Cu	0.017 mg
Manganese, Mn	0.06 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, RAE	2 µg
Carotene, beta	20 µg
Vitamin A, IU	33 IU
Fatty acids, total saturated	0.007 g	0.01%
Fatty acids, total monounsaturated	0.007 g	0.01%
Fatty acids, total polyunsaturated	0.034 g	0.03%
Fatty acids, total trans	0 g
Cholesterol	0 mg