Conversion Calculator

Amount of nutrients in 100 g (grams) of Cake, pound, commercially prepared, butter (includes fresh and frozen).

Nutrient	Amount and Unit	Percentage
Water	25.87 g	25.87%
Energy (calorie)	353 kcal
Energy (joule)	1477 kJ
Protein	5 g	5%
Total lipid (fat)	13.96 g	13.96%
Ash	1.53 g	1.53%
Carbohydrate, by difference	53.64 g	53.64%
Fiber, total dietary	0.6 g	0.6%
Sugars, total	33.36 g	33.36%
Sucrose	30.68 g	30.68%
Glucose (dextrose)	0.75 g	0.75%
Fructose	0.33 g	0.33%
Lactose	1.27 g	1.27%
Maltose	0.33 g	0.33%
Galactose	0 g
Starch	17.36 g	17.36%
Calcium, Ca	47 mg	0.05%
Iron, Fe	1.48 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	140 mg	0.14%
Potassium, K	149 mg	0.15%
Sodium, Na	377 mg	0.38%
Zinc, Zn	0.43 mg
Copper, Cu	0.042 mg
Manganese, Mn	0.11 mg
Selenium, Se	5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.173 mg
Riboflavin	0.249 mg
Niacin	1.615 mg
Pantothenic acid	0.485 mg
Vitamin B-6	0.036 mg
Folate, total	42 µg
Folic acid	14 µg
Folate, food	28 µg
Folate, DFE	52 µg
Choline, total	65.6 mg	0.07%
Betaine	10.1 mg	0.01%
Vitamin B-12	0.36 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	70 µg
Retinol	69 µg
Carotene, beta	5 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	4 µg
Vitamin A, IU	241 IU
Lycopene	0 µg
Lutein + zeaxanthin	203 µg
Vitamin E (alpha-tocopherol)	0.65 mg
Vitamin E, added	0 mg
Tocopherol, beta	0.04 mg
Tocopherol, gamma	2.82 mg
Tocopherol, delta	0.97 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0.32 mg
Vitamin D (D2 + D3)	0.8 µg
Vitamin D	34 IU
Vitamin K (phylloquinone)	1.7 µg
Fatty acids, total saturated	4.811 g	4.81%
4:0 butanoic, butyric fatty acid	0.115 g	0.12%
6:0 hexanoic, caproic fatty acid	0.09 g	0.09%
8:0 octanoic, caprylic fatty acid	0.054 g	0.05%
10:0 decanoic, capric fatty acid	0.156 g	0.16%
12:0 dodecanoic, lauric fatty acid	0.163 g	0.16%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.538 g	0.54%
15:0 monounsaturated fatty acid	0.059 g	0.06%
16:0 hexadecanoic, palmitic fatty acid	2.418 g	2.42%
17:0 heptadecanoic, margaric fatty acid	0.039 g	0.04%
18:0 octadecanoic, stearic fatty acid	1.13 g	1.13%
20:0 eicosanoic, arachidic fatty acid	0.024 g	0.02%
22:0 saturated fatty acid	0.018 g	0.02%
24:0 saturated fatty acids	0.008 g	0.01%
Fatty acids, total monounsaturated	3.02 g	3.02%
14:1 monounsaturated fatty acid	0.055 g	0.06%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.117 g	0.12%
16:1 cis monounsaturated fatty acid	0.101 g	0.10%
16:1 t monounsaturated fatty acid	0.016 g	0.02%
17:1 monounsaturated fatty acid	0.015 g	0.02%
18:1 undifferentiated	2.81 g	2.81%
18:1 cis	2.68 g	2.68%
18:1 trans	0.131 g	0.13%
20:1 eicosenoic, gadoleic	0.023 g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g
22:1 c saturated fatty acid	0 g
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0 g
Fatty acids, total polyunsaturated	3.419 g	3.42%
18:2 undifferentiated	2.972 g	2.97%
18:2 n-6 c,c	2.895 g	2.90%
18:2 conjugated linoleic acid (CLAs)	0.032 g	0.03%
18:2 t not further defined	0.045 g	0.04%
18:3 undifferentiated, octadecatrienoic, linolenic	0.388 g	0.39%
18:3 n-3 c,c,c (ALA)	0.372 g	0.37%
18:3 n-6 c,c,c	0.015 g	0.02%
18:3i	0 g
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0.004 g