Conversion Calculator

Amount of nutrients in 100 g (grams) of Beverages, shake, fast food, strawberry.

Nutrient	Amount and Unit	Percentage
Water	74.1 g	74.1%
Energy (calorie)	113 kcal
Energy (joule)	473 kJ
Protein	3.4 g	3.4%
Total lipid (fat)	2.8 g	2.8%
Ash	0.9 g	0.9%
Carbohydrate, by difference	18.9 g	18.9%
Fiber, total dietary	0.4 g	0.4%
Calcium, Ca	113 mg	0.11%
Iron, Fe	0.11 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	100 mg	0.1%
Potassium, K	182 mg	0.18%
Sodium, Na	83 mg	0.08%
Zinc, Zn	0.36 mg
Copper, Cu	0.022 mg
Manganese, Mn	0.015 mg
Selenium, Se	2.1 µg
Vitamin C, total ascorbic acid	0.8 mg
Thiamin	0.045 mg
Riboflavin	0.195 mg
Niacin	0.175 mg
Pantothenic acid	0.492 mg
Vitamin B-6	0.044 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Vitamin B-12	0.31 µg
Vitamin A, RAE	26 µg
Retinol	26 µg
Vitamin A, IU	120 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total saturated	1.734 g	1.73%
Fatty acids, total trans	0 g
Cholesterol	11 mg	0.01%
Tryptophan	0.047 g	0.05%
Threonine	0.152 g	0.15%
Isoleucine	0.204 g	0.20%
Leucine	0.329 g	0.33%
Lysine	0.266 g	0.27%
Methionine	0.084 g	0.08%
Cystine	0.031 g	0.03%
Phenylalanine	0.162 g	0.16%
Tyrosine	0.162 g	0.16%
Valine	0.225 g	0.22%
Arginine	0.121 g	0.12%
Histidine	0.092 g	0.09%
Alanine	0.116 g	0.12%
Aspartic acid	0.254 g	0.25%
Glutamic acid	0.703 g	0.70%
Glycine	0.072 g	0.07%
Proline	0.325 g	0.32%
Serine	0.183 g	0.18%