Nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified

Beverages

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Amount of nutrients in 100 g (grams) of Beverages, chocolate drink, milk and soy based, ready to drink, fortified.

NutrientAmount and UnitPercentage
Water 75.82 g 75.82%
Energy (calorie) 101 kcal
Energy (joule) 424 kJ
Protein 4.22 g 4.22%
Total lipid (fat) 1.69 g 1.69%
Ash 0.97 g 0.97%
Carbohydrate, by difference 17.3 g 17.3%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 8.44 g 8.44%
Calcium, Ca 127 mg 0.13%
Iron, Fe 1.9 mg
Magnesium, Mg 42 mg 0.04%
Phosphorus, P 127 mg 0.13%
Potassium, K 245 mg 0.24%
Sodium, Na 63 mg 0.06%
Zinc, Zn 1.9 mg
Copper, Cu 0.211 mg
Manganese, Mn 14.768 mg 0.01%
Selenium, Se 7.4 µg
Vitamin C, total ascorbic acid 25.3 mg 0.03%
Thiamin 0.158 mg
Riboflavin 0.179 mg
Niacin 1.688 mg
Pantothenic acid 1.055 mg
Vitamin B-6 0.295 mg
Folate, total 42 µg
Folic acid 42 µg
Folate, food 0 µg
Folate, DFE 72 µg
Choline, total 1.6 mg
Vitamin B-12 0.89 µg
Vitamin B-12, added 0.89 µg
Vitamin A, RAE 158 µg
Retinol 158 µg
Carotene, beta 1 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 527 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 5.7 mg 0.01%
Vitamin E, added 5.17 mg 0.01%
Vitamin D (D2 + D3) 2.5 µg
Vitamin D3 (cholecalciferol) 2.5 µg
Vitamin D 101 IU
Vitamin K (phylloquinone) 16.9 µg
Fatty acids, total saturated 0.422 g 0.42%
4:0 butanoic, butyric fatty acid 0.012 g 0.01%
6:0 hexanoic, caproic fatty acid 0.003 g
8:0 octanoic, caprylic fatty acid 0.004 g
10:0 decanoic, capric fatty acid 0.008 g 0.01%
12:0 dodecanoic, lauric fatty acid 0.009 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.041 g 0.04%
15:0 monounsaturated fatty acid 0.011 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 0.179 g 0.18%
18:0 octadecanoic, stearic fatty acid 0.125 g 0.12%
22:0 saturated fatty acid 0.014 g 0.01%
Fatty acids, total monounsaturated 1.154 g 1.15%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.016 g 0.02%
18:1 undifferentiated 1.12 g 1.12%
20:1 eicosenoic, gadoleic 0.012 g 0.01%
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.057 g 0.06%
18:2 undifferentiated 0.052 g 0.05%
18:3 undifferentiated, octadecatrienoic, linolenic 0.005 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 4 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 13 mg 0.01%