Conversion Calculator

Amount of nutrients in 100 g (grams) of Beverages, almond milk, unsweetened, shelf stable.

Nutrient	Amount and Unit	Percentage
Water	96.54 g	96.54%
Energy (calorie)	15 kcal
Energy (joule)	65 kJ
Protein	0.4 g	0.4%
Total lipid (fat)	0.96 g	0.96%
Ash	0.79 g	0.79%
Carbohydrate, by difference	1.31 g	1.31%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	0.81 g	0.81%
Sucrose	0.81 g	0.81%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.07 g	0.07%
Calcium, Ca	184 mg	0.18%
Iron, Fe	0.28 mg
Magnesium, Mg	6 mg	0.01%
Phosphorus, P	9 mg	0.01%
Potassium, K	67 mg	0.07%
Sodium, Na	72 mg	0.07%
Zinc, Zn	0.06 mg
Copper, Cu	0.02 mg
Manganese, Mn	0.04 mg
Selenium, Se	0.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.01 mg
Niacin	0.07 mg
Pantothenic acid	0.01 mg
Vitamin B-6	0 mg
Folate, total	1 µg
Folic acid	0 µg
Folate, food	1 µg
Folate, DFE	1 µg
Choline, total	3.1 mg
Betaine	0 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	0 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	6.33 mg	0.01%
Vitamin E, added	6.33 mg	0.01%
Tocopherol, beta	0.12 mg
Tocopherol, gamma	0.32 mg
Tocopherol, delta	0.13 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	1 µg
Vitamin D2 (ergocalciferol)	0 µg
Vitamin D3 (cholecalciferol)	1 µg
Vitamin D	41 IU
Vitamin K (phylloquinone)	0 µg
Dihydrophylloquinone	0.1 µg
Menaquinone-4	0 µg
Fatty acids, total saturated	0.08 g	0.08%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g
15:0 monounsaturated fatty acid	0.002 g
16:0 hexadecanoic, palmitic fatty acid	0.066 g	0.07%
17:0 heptadecanoic, margaric fatty acid	0 g
18:0 octadecanoic, stearic fatty acid	0.019 g	0.02%
20:0 eicosanoic, arachidic fatty acid	0.001 g
22:0 saturated fatty acid	0 g
24:0 saturated fatty acids	0 g
Fatty acids, total monounsaturated	0.59 g	0.59%
14:1 monounsaturated fatty acid	0 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.005 g
16:1 cis monounsaturated fatty acid	0.005 g
16:1 t monounsaturated fatty acid	0 g
17:1 monounsaturated fatty acid	0.001 g
18:1 undifferentiated	0.563 g	0.56%
18:1 cis	0.563 g	0.56%
18:1 trans	0 g
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
22:1 c saturated fatty acid	0 g
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0 g
Fatty acids, total polyunsaturated	0.24 g	0.24%
18:2 undifferentiated	0.252 g	0.25%
18:2 n-6 c,c	0.252 g	0.25%
18:2 conjugated linoleic acid (CLAs)	0 g
18:2 t not further defined	0 g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g
18:3 n-3 c,c,c (ALA)	0 g