Nutrients in Beverages, OCEAN SPRAY, Diet Cran Cherry
Beverages
Conversion Calculator
Amount of nutrients in 100 g (grams) of Beverages, OCEAN SPRAY, Diet Cran Cherry.
Nutrient | Amount and Unit | Percentage |
Water
|
99.1 g
|
99.1%
|
Energy (calorie)
|
4 kcal
|
|
Energy (joule)
|
15 kJ
|
|
Protein
|
0.21 g
|
0.21%
|
Total lipid (fat)
|
0 g
|
|
Ash
|
0.1 g
|
0.1%
|
Carbohydrate, by difference
|
0.7 g
|
0.7%
|
Fiber, total dietary
|
0.6 g
|
0.6%
|
Sugars, total
|
0.22 g
|
0.22%
|
Sucrose
|
0 g
|
|
Glucose (dextrose)
|
0.15 g
|
0.15%
|
Fructose
|
0.07 g
|
0.07%
|
Lactose
|
0 g
|
|
Maltose
|
0 g
|
|
Galactose
|
0 g
|
|
Calcium, Ca
|
1 mg
|
|
Iron, Fe
|
0.04 mg
|
|
Magnesium, Mg
|
1 mg
|
|
Phosphorus, P
|
0 mg
|
|
Potassium, K
|
12 mg
|
0.01%
|
Sodium, Na
|
8 mg
|
0.01%
|
Zinc, Zn
|
0.01 mg
|
|
Copper, Cu
|
0.009 mg
|
|
Manganese, Mn
|
0.012 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
32.8 mg
|
0.03%
|
Thiamin
|
0 mg
|
|
Riboflavin
|
0 mg
|
|
Niacin
|
0.026 mg
|
|
Vitamin B-6
|
0 mg
|
|
Folate, total
|
4 µg
|
|
Folic acid
|
4 µg
|
|
Folate, food
|
0 µg
|
|
Folate, DFE
|
8 µg
|
|
Choline, total
|
0 mg
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
1 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
15 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
25 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
0.1 µg
|
|
Fatty acids, total saturated
|
0.001 g
|
|
Fatty acids, total monounsaturated
|
0.001 g
|
|
Fatty acids, total polyunsaturated
|
0.001 g
|
|
Fatty acids, total trans
|
0.001 g
|
|
Cholesterol
|
0 mg
|
|