Amount of nutrients in 100 g (grams) of Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder.
Nutrient | Amount and Unit | Percentage |
Water
|
12.8 g
|
12.8%
|
Energy (calorie)
|
329 kcal
|
|
Energy (joule)
|
1377 kJ
|
|
Protein
|
25 g
|
25%
|
Total lipid (fat)
|
2.6 g
|
2.6%
|
Ash
|
8.2 g
|
8.2%
|
Carbohydrate, by difference
|
51.4 g
|
51.4%
|
Fiber, total dietary
|
9.4 g
|
9.4%
|
Sugars, total
|
32.94 g
|
32.94%
|
Calcium, Ca
|
1412 mg
|
1.41%
|
Iron, Fe
|
7.7 mg
|
0.01%
|
Magnesium, Mg
|
210 mg
|
0.21%
|
Phosphorus, P
|
893 mg
|
0.89%
|
Potassium, K
|
2240 mg
|
2.24%
|
Sodium, Na
|
659 mg
|
0.66%
|
Zinc, Zn
|
3.6 mg
|
|
Copper, Cu
|
0.8 mg
|
|
Manganese, Mn
|
0.73 mg
|
|
Selenium, Se
|
21.5 µg
|
|
Vitamin C, total ascorbic acid
|
5.6 mg
|
0.01%
|
Thiamin
|
0.112 mg
|
|
Riboflavin
|
1.938 mg
|
|
Niacin
|
1.25 mg
|
|
Pantothenic acid
|
2.139 mg
|
|
Vitamin B-6
|
0.11 mg
|
|
Folate, total
|
33 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
33 µg
|
|
Folate, DFE
|
33 µg
|
|
Choline, total
|
128.3 mg
|
0.13%
|
Vitamin B-12
|
2.03 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
209 µg
|
|
Retinol
|
209 µg
|
|
Carotene, beta
|
1 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
698 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
12 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.04 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
4.7 µg
|
|
Vitamin D
|
188 IU
|
|
Vitamin K (phylloquinone)
|
0.8 µg
|
|
Fatty acids, total saturated
|
1.871 g
|
1.87%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0.007 g
|
0.01%
|
8:0 octanoic, caprylic fatty acid
|
0.096 g
|
0.10%
|
10:0 decanoic, capric fatty acid
|
0.077 g
|
0.08%
|
12:0 dodecanoic, lauric fatty acid
|
0.571 g
|
0.57%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.216 g
|
0.22%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.43 g
|
0.43%
|
18:0 octadecanoic, stearic fatty acid
|
0.461 g
|
0.46%
|
Fatty acids, total monounsaturated
|
0.496 g
|
0.50%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.003 g
|
|
18:1 undifferentiated
|
0.492 g
|
0.49%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.061 g
|
0.06%
|
18:2 undifferentiated
|
0.06 g
|
0.06%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.002 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
24 mg
|
0.02%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
25 mg
|
0.02%
|
Theobromine
|
833 mg
|
0.83%
|