Nutrients in Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A

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Amount of nutrients in 100 g (grams) of Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A.

NutrientAmount and UnitPercentage
Water Water 3.4 g 3.4%
Energy (calorie) Energy (calorie) 359 kcal
Energy (joule) Energy (joule) 1504 kJ
Protein Protein 25.1 g 25.1%
Total lipid (fat) Total lipid (fat) 3 g 3%
Ash Ash 10.5 g 10.5%
Carbohydrate, by difference Carbohydrate, by difference 58 g 58%
Fiber, total dietary Fiber, total dietary 1.1 g 1.1%
Sugars, total Sugars, total 55.58 g 55.58%
Calcium, Ca Calcium, Ca 1440 mg 1.44%
Iron, Fe Iron, Fe 4.96 mg
Magnesium, Mg Magnesium, Mg 208 mg 0.21%
Phosphorus, P Phosphorus, P 1630 mg 1.63%
Potassium, K Potassium, K 2702 mg 2.70%
Sodium, Na Sodium, Na 653 mg 0.65%
Zinc, Zn Zinc, Zn 3.44 mg
Copper, Cu Copper, Cu 0.73 mg
Manganese, Mn Manganese, Mn 0.665 mg
Selenium, Se Selenium, Se 24 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.267 mg
Riboflavin Riboflavin 1.4 mg
Niacin Niacin 1.084 mg
Pantothenic acid Pantothenic acid 3.826 mg
Vitamin B-6 Vitamin B-6 0.318 mg
Folate, total Folate, total 27 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 27 µg
Folate, DFE Folate, DFE 27 µg
Choline, total Choline, total 175.6 mg 0.18%
Vitamin B-12 Vitamin B-12 2.78 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 479 µg
Retinol Retinol 479 µg
Carotene, beta Carotene, beta 1 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 1600 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 4.2 µg
Fatty acids, total saturated Fatty acids, total saturated 1.777 g 1.78%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.074 g 0.07%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.013 g 0.01%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.015 g 0.02%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.031 g 0.03%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.022 g 0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.164 g 0.16%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.013 g 1.01%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.379 g 0.38%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.979 g 0.98%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.048 g 0.05%
18:1 undifferentiated 18:1 undifferentiated 0.91 g 0.91%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.003 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.088 g 0.09%
18:2 undifferentiated 18:2 undifferentiated 0.077 g 0.08%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.011 g 0.01%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 11 mg 0.01%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 34 mg 0.03%
Theobromine Theobromine 608 mg 0.61%