Amount of nutrients in 100 g (grams) of Beverages, Carob-flavor beverage mix, powder, prepared with whole milk.
Nutrient | Amount and Unit | Percentage |
Water
|
84.32 g
|
84.32%
|
Energy (calorie)
|
75 kcal
|
|
Energy (joule)
|
313 kJ
|
|
Protein
|
3.16 g
|
3.16%
|
Total lipid (fat)
|
3.11 g
|
3.11%
|
Ash
|
0.75 g
|
0.75%
|
Carbohydrate, by difference
|
8.68 g
|
8.68%
|
Fiber, total dietary
|
0.4 g
|
0.4%
|
Calcium, Ca
|
98 mg
|
0.10%
|
Iron, Fe
|
0.25 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
80 mg
|
0.08%
|
Potassium, K
|
131 mg
|
0.13%
|
Sodium, Na
|
46 mg
|
0.05%
|
Zinc, Zn
|
0.37 mg
|
|
Copper, Cu
|
0.025 mg
|
|
Manganese, Mn
|
0.006 mg
|
|
Selenium, Se
|
3.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.042 mg
|
|
Riboflavin
|
0.174 mg
|
|
Niacin
|
0.138 mg
|
|
Pantothenic acid
|
0.346 mg
|
|
Vitamin B-6
|
0.04 mg
|
|
Folate, total
|
5 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
5 µg
|
|
Folate, DFE
|
5 µg
|
|
Vitamin B-12
|
0.42 µg
|
|
Vitamin A, RAE
|
27 µg
|
|
Retinol
|
27 µg
|
|
Vitamin A, IU
|
97 IU
|
|
Fatty acids, total saturated
|
1.779 g
|
1.78%
|
4:0 butanoic, butyric fatty acid
|
0.071 g
|
0.07%
|
6:0 hexanoic, caproic fatty acid
|
0.071 g
|
0.07%
|
8:0 octanoic, caprylic fatty acid
|
0.071 g
|
0.07%
|
10:0 decanoic, capric fatty acid
|
0.071 g
|
0.07%
|
12:0 dodecanoic, lauric fatty acid
|
0.073 g
|
0.07%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.283 g
|
0.28%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.791 g
|
0.79%
|
18:0 octadecanoic, stearic fatty acid
|
0.348 g
|
0.35%
|
Fatty acids, total monounsaturated
|
0.777 g
|
0.78%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
|
18:1 undifferentiated
|
0.777 g
|
0.78%
|
Fatty acids, total polyunsaturated
|
0.189 g
|
0.19%
|
18:2 undifferentiated
|
0.118 g
|
0.12%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.071 g
|
0.07%
|
Cholesterol
|
10 mg
|
0.01%
|
Tryptophan
|
0.071 g
|
0.07%
|
Threonine
|
0.136 g
|
0.14%
|
Isoleucine
|
0.157 g
|
0.16%
|
Leucine
|
0.253 g
|
0.25%
|
Lysine
|
0.134 g
|
0.13%
|
Methionine
|
0.071 g
|
0.07%
|
Cystine
|
0.016 g
|
0.02%
|
Phenylalanine
|
0.14 g
|
0.14%
|
Tyrosine
|
0.145 g
|
0.14%
|
Valine
|
0.183 g
|
0.18%
|
Arginine
|
0.071 g
|
0.07%
|
Histidine
|
0.071 g
|
0.07%
|
Alanine
|
0.098 g
|
0.10%
|
Aspartic acid
|
0.226 g
|
0.23%
|
Glutamic acid
|
0.618 g
|
0.62%
|
Glycine
|
0.071 g
|
0.07%
|
Proline
|
0.326 g
|
0.33%
|
Serine
|
0.102 g
|
0.10%
|