Nutrients in Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink

Beverages

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Amount of nutrients in 100 g (grams) of Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink.

NutrientAmount and UnitPercentage
Water 91.91 g 91.91%
Energy (calorie) 32 kcal
Energy (joule) 134 kJ
Protein 0 g
Total lipid (fat) 0.05 g 0.05%
Ash 0.2 g 0.2%
Carbohydrate, by difference 7.84 g 7.84%
Fiber, total dietary 0 g
Sugars, total 6.11 g 6.11%
Sucrose 0.2 g 0.2%
Glucose (dextrose) 2.2 g 2.2%
Fructose 3.22 g 3.22%
Lactose 0.2 g 0.2%
Maltose 0.2 g 0.2%
Calcium, Ca 1 mg
Iron, Fe 0.09 mg
Magnesium, Mg 0 mg
Phosphorus, P 1 mg
Potassium, K 18 mg 0.02%
Sodium, Na 42 mg 0.04%
Zinc, Zn 0.01 mg
Copper, Cu 0 mg
Manganese, Mn 0 mg
Selenium, Se 0 µg
Fluoride, F 62 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.011 mg
Riboflavin 0 mg
Niacin 1.565 mg
Pantothenic acid 0 mg
Vitamin B-6 0.153 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 0 mg
Vitamin B-12 0.91 µg
Vitamin B-12, added 0.91 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.008 g 0.01%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.001 g
12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 0.001 g
18:0 octadecanoic, stearic fatty acid 0 g
Fatty acids, total monounsaturated 0.011 g 0.01%
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.009 g 0.01%
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.028 g 0.03%
18:2 undifferentiated 0.011 g 0.01%
18:3 undifferentiated, octadecatrienoic, linolenic 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg