Amount of nutrients in 100 g (grams) of Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink.
| Nutrient | Amount and Unit | Percentage |
Water
|
76.2 g
|
76.2%
|
Energy (calorie)
|
105 kcal
|
|
Energy (joule)
|
441 kJ
|
|
Protein
|
3.8 g
|
3.8%
|
Total lipid (fat)
|
2.53 g
|
2.53%
|
Ash
|
0.6 g
|
0.6%
|
Carbohydrate, by difference
|
16.88 g
|
16.88%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
9.7 g
|
9.7%
|
Calcium, Ca
|
127 mg
|
0.13%
|
Iron, Fe
|
1.9 mg
|
|
Magnesium, Mg
|
42 mg
|
0.04%
|
Phosphorus, P
|
105 mg
|
0.10%
|
Potassium, K
|
156 mg
|
0.16%
|
Sodium, Na
|
84 mg
|
0.08%
|
Zinc, Zn
|
1.58 mg
|
|
Copper, Cu
|
0.211 mg
|
|
Selenium, Se
|
7.4 µg
|
|
Vitamin C, total ascorbic acid
|
12.7 mg
|
0.01%
|
Thiamin
|
0.158 mg
|
|
Riboflavin
|
0.179 mg
|
|
Niacin
|
2.11 mg
|
|
Pantothenic acid
|
1.055 mg
|
|
Vitamin B-6
|
0.211 mg
|
|
Folate, total
|
42 µg
|
|
Folic acid
|
42 µg
|
|
Folate, food
|
0 µg
|
|
Folate, DFE
|
72 µg
|
|
Choline, total
|
32.4 mg
|
0.03%
|
|
Vitamin B-12
|
0.63 µg
|
|
Vitamin B-12, added
|
0.6 µg
|
|
Vitamin A, RAE
|
158 µg
|
|
Retinol
|
158 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
527 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
1.42 mg
|
|
Vitamin E, added
|
1.34 mg
|
|
Vitamin D (D2 + D3)
|
1.1 µg
|
|
Vitamin D
|
42 IU
|
|
Vitamin K (phylloquinone)
|
8.4 µg
|
|
Fatty acids, total saturated
|
0.422 g
|
0.42%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0.001 g
|
|
8:0 octanoic, caprylic fatty acid
|
0.001 g
|
|
10:0 decanoic, capric fatty acid
|
0.002 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.002 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.005 g
|
|
15:0 monounsaturated fatty acid
|
0.001 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.255 g
|
0.26%
|
17:0 heptadecanoic, margaric fatty acid
|
0.002 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.081 g
|
0.08%
|
20:0 eicosanoic, arachidic fatty acid
|
0.01 g
|
0.01%
|
22:0 saturated fatty acid
|
0.006 g
|
0.01%
|
24:0 saturated fatty acids
|
0.003 g
|
|
Fatty acids, total monounsaturated
|
0.844 g
|
0.84%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.004 g
|
|
18:1 undifferentiated
|
0.784 g
|
0.78%
|
20:1 eicosenoic, gadoleic
|
0.01 g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
1.266 g
|
1.27%
|
|
18:2 undifferentiated
|
0.485 g
|
0.48%
|
18:2 n-6 c,c
|
1.232 g
|
1.23%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.05 g
|
0.05%
|
18:3 n-3 c,c,c (ALA)
|
0.127 g
|
0.13%
|
18:4 octadecatetraenoic, parinaric
|
0.001 g
|
|
|
20:2 n-6 c,c
|
0.003 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.001 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
2 mg
|
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|