Amount of Riboflavin in Jellies

Sweets

In 100 g (Grams) of Jellies there is 0.026 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Jellies.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Jellies

Jellies is a type of Sweets. The most significant nutrients in Jellies are listed below.

Water 29.77 g 29.77%
Energy (calorie) 266 kcal
Energy (joule) 1115 kJ
Protein 0.15 g 0.15%
Total lipid (fat) 0.02 g 0.02%
Ash 0.12 g 0.12%
Carbohydrate, by difference 69.95 g 69.95%
Fiber, total dietary 1 g 1%
Sugars, total 51.22 g 51.22%
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.19 mg
Magnesium, Mg 6 mg 0.01%
Phosphorus, P 6 mg 0.01%
Potassium, K 54 mg 0.05%
Sodium, Na 30 mg 0.03%
Zinc, Zn 0.03 mg
Copper, Cu 0.011 mg
Manganese, Mn 0.132 mg
Selenium, Se 0.4 µg
Fluoride, F 73 µg

Nutrients in Jellies